World Environment Day is an international environmental protection event held on June 5th every year. On this day, different groups around the world will initiate voluntary environmental protection activities to encourage people to take concrete actions to improve the environment. Vegetarian markets are a very common form of environmental protection.
Awareness of World Environment Day
At the United Nations Conference on the Human Environment held in Stockholm, Sweden in June 1972, environmental issues were raised to the level of international policy discussions for the first time, and the conference passed a resolution to designate June 5 of each year as World Environment Day. In the same year, the United Nations Environment Programme (UNEP) was established in this context to lead and coordinate global environmental protection efforts.
Combining environmental protection concepts with actions: vegetarianism
Being a vegetarian is a healthy personal choice and one of the most practical ways to reduce environmental impact and protect the earth. It is also in line with the sustainable development emphasized by World Environment Day. Therefore, promoting "green eating" and "less meat and more vegetables" during World Environment Day has gradually become a more mainstream response method around the world.
Advice for flexitarians
For people who are new to vegetarianism, flexible vegetarianism is a very practical and sustainable transitional diet.A predominantly vegetarian diet that occasionally includes meat or animal productsIn this way, we can slowly get used to being a vegetarian. Rules such as "eat vegan food 3 days a week", "eat animal protein only on weekends" or "don't order meat when eating out" can slowly help us form habits.
FlexitarianHealth Benefits
- Reduce the risk of chronic diseases
A flexible diet that increases the intake of vegetables, fruits, whole grains and legumes can help:- Reduces risk of cardiovascular disease
- Stabilize blood sugar and prevent type 2 diabetes
- Reduce high blood pressure and cholesterol
- Maintaining Weight
Compared with high-fat, high-calorie meat foods, plant-based foods have a low calorie density and can easily help control weight or lose weight. - Improve nutrient density
Eating more foods rich in fiber, antioxidants, vitamins C and E, potassium and magnesium can benefit your gut and overall immune system. - Potential risks of reducing meat intake
In particular, processed meats (such as sausages and bacon) and red meat are associated with a higher risk of certain cancers, especially colorectal cancer.
Recommended dietary products for those who are new to flexitarian diets!
one, Stewed Cauliflower rice with Mushrooms in Pesto Sauce-Phytocin (including milk)
Using Coconut Rice instead of rice as the staple food has multiple textures and layers, a rich aroma, and a full sense of fullness.
two, Quinoa Edamame–Plant Pentacin
Nutritious grains red and white quinoa are added with plump edamame and simply seasoned with Italian extra virgin olive oil and black pepper to bring out the natural flavor of the ingredients.
three,Golden Sunshine Mushroom Rice200G-Vegetarian
Carefully selected diced king oyster mushrooms, added with refreshing cauliflower rice, sweet corn kernels, plump edamame, and garnished with healthy red quinoa, it is a good choice to replace rice~
Four, Amaranth Seed Spinach Porcini Mushroom Porridge400G-Phytocin (including egg)
The local rice produced in Sunshine Baptism Platform is cooked together with the ancient crop "amaranth" from South America, which has rich layers of flavor and is a bowl of healthy porridge with Western seasoning.
Since its founding in 1984We are committed to reducing the impact of the production process on the environment, implementing ESG policies and committing to complying with domestic and international regulations and laws. We promote the concept of green vegetarian food through various operations, reduce the impact of carbon emissions on the environment, achieve the goal of sustainable operation, and provide customers with vegetarian options. We do not add artificial flavors, pigments, MSG, or preservatives, and use natural ingredients to launch dishes that are colorful, fragrant, and delicious!
