
In the early Chinese New Year, it was directly associated with big fish and big meat, but in recent years, due to the popularity of vegetarian food, high-fat and high-calorie dishes have been abandoned, and the focus is on refreshing and non-greasy. Wouldn’t the New Year’s dishes be monotonous without fish? In fact, vegetarian New Year dishes can also be very rich and delicious! This article will introduce the essential ingredients for vegetarian Chinese New Year dishes and three delicious soups, so that you can easily prepare and eat healthy for Chinese New Year.
內容目錄
ToggleDon't panic during Chinese New Year, teach you the SOP for preparing New Year's dishes, and easily handle a table!
1. Menu planning, let you get twice the result with half the effort
Purchase and prepare ingredients according to the number of family members, and at the same time, understand everyone's dietary preferences in order to prepare a table of dishes that everyone is satisfied with.
2. Prepare in advance and pay attention to the order of purchase
Some dishes need to be stewed, boiled, and marinated in advance to be tasty. Therefore, it is recommended to cook these dishes in advance a weekend or two or three days in advance and store them in the freezer to save space for the fire on the day and shorten the preparation time. In addition, it is also recommended to purchase the ingredients needed for New Year’s dishes in batches, and buy the ingredients that can last for a long time first, so as to reduce the risk of not being able to buy them on the same day and the purchasing time.
3. Efficient delivery of meals, ready-to-cook finished products
Heating and adding ingredients to prepared dishes in advance can make multi-course dishes easily and efficiently. Like some more complicated New Year’s dishes, it is recommended that families who have no cooking experience can pre-order the restaurant’s New Year’s dishes in advance, and heat them up on the same day with some simple ingredients. The heart is also perfect!
4. There is a surplus every year, how to save leftovers
It is a Chinese New Year tradition to have surplus every year, which means that there will be surplus wealth every year. What to do with leftovers to keep them fresh? It is recommended to evaluate the portion first, and store the overcooked portion first. If there is not enough, take it out and heat it immediately, so as to avoid the risk of bacteria breeding when the ingredients come into contact with saliva. Stainless steel, glass containers are recommended for leftovers.
What are the popular vegetarian New Year dishes?
Popular New Year's Dishes | significance |
1. Hot pot | The image of surrounding the stove, where everyone eats hot pot together, represents the meaning of family reunion. |
2. Carrot Cake | Also known as Caitou cake, it represents good luck. |
3. Fruit plate | Common preparations: oranges, apples, and pineapples, which represent auspiciousness, peace, and prosperity. |
4. Rice cake | It represents the meaning of rising every year. |
5. Dumplings | Also known as Yuanbao, it represents rolling wealth and attracting wealth and treasures. |
6. Buddha jumps over the wall | Because it contains many high-grade ingredients, it represents wealth, wealth and nobility. |
7. Perennial Vegetables | Also known as mustard greens, because of its sweet and bitter taste, it represents the meaning of sweetness after suffering, and also has the meaning of longevity. |
The Chinese New Year in 2023 is not busy, Lanyang Foods will prepare warm New Year dishes for you, leaving more time for your family!
Afraid of not being able to buy the ingredients you want in the crowded market that day? Lanyang food will keep you busy during the Chinese New Year and spend more time with your family. The 2023 New Year's dishes will be prepared bySince its founding in 1984Prepared for you! Three delicious and healthy New Year dishes are recommended for you: the health supplement Buddha jumps over the wall, the top-grade mushroom health soup, and the whole plant pot with mountain treasures.

Health Supplement Buddha Jumps Over the Wall
As a must-have dish for Chinese New Year, Lanyang has launched a vegetarian version of Buddha Jumping Over the Wall. The mountain delicacy Hericium erinaceus is used as the main ingredient, and fresh sweet and tender Chinese cabbage, taro, roasted bran, shredded bamboo shoots and shiitake mushrooms are added, which is rich and elegant. The whole process is cooked on a slow fire so that the essence of the ingredients can be integrated with the soup. In addition, in order to increase the sweetness and sweetness of the soup, red dates and chestnuts are specially selected, which are delicious and rich in nutritional value.
- How to eat:
Water heating - no need to thaw, heat in boiling water for about 10 minutes.
Microwave - no need to defrost, just unpack and pour into container for microwave for about 8 minutes (power 800W).
*Microwave time varies with microwave power, please adjust the heating time by yourself.

Premium Mushroom Soup
Stir-fry the ginger slices with top-quality black sesame oil to bring out the aroma of the ginger slices, supplemented with carefully selected natural ingredients such as astragalus, angelica, licorice and poria cocos, and add various mushrooms such as shiitake mushrooms, tea tree mushrooms (willow pine mushrooms), and a mild and sweet soup. Bid farewell to the taste of traditional Chinese medicine, drink it in one sip, it is warm and sweet.
- How to eat:
Heating on direct fire - the product needs to be thawed, remove the bag and pour it into a pot, heat it on medium heat until it boils for about 2-5 minutes.
Water heating - no need to thaw, heat in boiling water for about 10-15 minutes.
Microwave - no need to thaw, just unpack the bag and pour it into the container for microwave for about 5 minutes (power 800W).

Mountain Herbal Cuisine Whole Plant Pot
Strictly select smooth and tender mushrooms, and use multiple processes to remove the bitterness. The mouthfeel is firm and elastic, smooth and delicious. In addition, vegetarian meatballs made of non-GMO soybean protein are specially selected. After a special soft whipping process, the taste is fresh, juicy and springy. It is 100% vegetarian. It is a new type of vegetarian food. Astragalus and angelica are added to the soup. Natural Chinese medicine ingredients such as licorice, licorice, and poria cocos are stewed together with black sesame oil, wolfberry, red dates, and shredded bean skin to make a rich soup base, which is more rich in layers when combined.