Tired of cabbage dumplings? What filling options are there for vegetarians? This article will introduce 3 common vegetarian dumpling fillings and provide a simple recipe teaching, and the dumplings with rich fillings will be served! But what about out-of-home vegetarians who don’t have time to prepare ingredients? This article will also recommend a healthy and delicious instant Yuanqi light vegetable dumpling.
What are the common vegetarian dumpling fillings? Three kinds of recipe teaching!
According to everyone's preferences, you can choose different fillings to prepare. Besides the common cabbage stuffed dumplings, what other delicious vegetarian fillings are there? Here are three vegetarian dumpling fillings:
1. Carrot dumplings
Ingredients | Shredded carrot, dried tofu, minced celery, minced ginger, dumpling skin |
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2. Cabbage, Mushroom and Tofu Dumplings
Ingredients | Chinese cabbage, shiitake mushrooms, tofu, olive mince |
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3. Plant meat
Ingredients | Plant meat, cabbage, corn |
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What is plant meat?
the plant meatAlso known as future meat and artificial meat, the birth of plant meat has swept the vegetarian circle, because its taste, aroma, and appearance are similar to meat products. Vegetable meat is made of "vegetable protein". The main raw materials are peas, barley, potatoes, etc., and coconut oil and canola oil are added with better oil quality. It is rich in protein and dietary fiber, and at the same time has the characteristics of low fat content, low calorie, and high vegetable protein!
What are the benefits of plant meat?
1. Rich in dietary fiber and iron
Because the main raw material of plant meat is pea rich in protein, its advantage is that it has no cholesterol and trans fat, so it is healthier and more beneficial than animal meat! Vegetable meat is rich in dietary fiber and iron, which is beneficial to enhance satiety, help oxygen transport in the blood, and reduce the chance of chronic diseases.
2. Environmental protection, low carbon, no genetic modification
From the perspective of food production, animal meat will generate high carbon emissions from raising to the dining table, while plant meat is relatively environmentally friendly and low-carbon because it is extracted from plants.
Making dumplings is too much work? Recommend Lanyang Foods Yuanqi Light Vegetable Dumplings!
Since its founding in 1984Committed to the research and development of healthy dishes, no artificial flavors, colors, monosodium glutamate, or preservatives are added, and natural ingredients are used to launch dishes with complete colors, flavors, and flavors. In response to changes in the global environment, Lanyang Foods is also actively transforming into vegetable-based prepared foods, and together contributes to the environment and the health of consumers.
Lanyang launched a delicious Q soft and tenderVitality Light Vegetable Dumplings, together with a food professional doctor, it took 1 year to create plant-based ground meat, which can be eaten by vegetarians. The dumpling skin of Yuanqi Light Vegetable Dumplings is soft, wrapped with tender and juicy vegetable fillings. The fillings include sweet cabbage, Chinese cabbage, fresh carrots, and smooth and tender black fungus. The sweet and plump vegetable meat dumplings are 15 pieces per bag, and it only takes 10 minutes to heat up and eat. It is very suitable for vegetarians who eat out and those who are busy working.
Buy here: Vitality Light Vegetable Dumplings
Further reading : Can “Plant-Based Meats” take place of “Animal Meats” ? 5 minutes to get informed of composition and nutrition of Plant-Based Meats
