{"id":3851,"date":"2022-05-05T10:25:51","date_gmt":"2022-05-05T02:25:51","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=3851"},"modified":"2022-07-21T14:57:39","modified_gmt":"2022-07-21T06:57:39","slug":"%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/","title":{"rendered":"[\ucc44\uc2dd \uac00\uc774\ub4dc] \ucc44\uc2dd\uc8fc\uc758\uc790\uac00 \uc778\uccb4\uc5d0 \ud544\uc694\ud55c \ud544\uc218 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud558\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub294 \uae30\uc0ac"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3851\" class=\"elementor elementor-3851\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b64320c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b64320c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2de5894\" data-id=\"2de5894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da50bb4 elementor-widget elementor-widget-image\" data-id=\"da50bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/05\/untitled-design-2022-05-05T100548.807.png\" class=\"attachment-full size-full wp-image-3854\" alt=\"\u7d20\u98df\u98f2\u98df\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"width:100%;height:56.35%;max-width:1024px\" data-srcset=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e6fc78 elementor-widget elementor-widget-spacer\" data-id=\"9e6fc78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ca74a elementor-widget elementor-widget-text-editor\" data-id=\"c8ca74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\ucc44\uc2dd\uc8fc\uc758\ub97c \ucc98\uc74c \uc811\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubcf4\ud1b5 &quot;\ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \ub2e8\ubc31\uc9c8\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ucda9\ud558\ub098\uc694?&quot; \ucc44\uc2dd\uc8fc\uc758\uc790\uac00 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \ud558\ub294 \ubc29\ubc95.<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\ubaa9\ucc28\ud1a0\uae00\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">\ube44\ub140\uc7a5<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E5%9C%8B%E6%B0%91%E9%A3%B2%E9%A3%9F%E6%8C%87%E6%A8%99%EF%BD%9C%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F8%E5%8E%9F%E5%89%87%E5%AE%8C%E6%95%B4%E8%A7%A3%E6%9E%90\" >National Diet Index\uff5c\ucc44\uc2dd 8\uc6d0\uce59 \uc644\uc804 \ubd84\uc11d<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%871%EF%BC%9A%E9%A3%9F%E7%89%A9%E7%A8%AE%E9%A1%9E%E5%A4%9A%E6%A8%A3%E5%8C%96\" >\ucc44\uc2dd \uc6d0\uce59 1: \ub2e4\uc591\ud55c \uc2dd\ud488<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%872%EF%BC%9A%E4%B8%BB%E9%A3%9F%E6%90%AD%E9%85%8D%E8%B1%86%E9%A1%9E\" >\ucc44\uc2dd \uc6d0\uce59 2: \uc8fc\uc2dd\uc5d0 \ucf69\uc744 \ub123\uc2b5\ub2c8\ub2e4.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%873%EF%BC%9A%E6%A0%B9%E6%93%9A%E7%83%B9%E8%AA%BF%E6%96%B9%E5%BC%8F%E9%81%B8%E6%93%87%E6%A4%8D%E7%89%A9%E6%B2%B9\" >\ucc44\uc2dd \uc6d0\uce59 3: \uc694\ub9ac \ubc29\ubc95\uc5d0 \ub530\ub77c \uc2dd\ubb3c\uc131 \uae30\ub984 \uc120\ud0dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%874%EF%BC%9A%E5%A4%9A%E5%90%83%E6%B7%B1%E8%89%B2%E8%94%AC%E8%8F%9C%E3%80%81%E8%8F%87%E9%A1%9E%E5%8F%8A%E8%97%BB%E9%A1%9E\" >\ucc44\uc2dd\uc758 \uc6d0\uce59 4: \uc9d9\uc740 \uc0c9 \ucc44\uc18c, \ubc84\uc12f, \ud574\uc870\ub958\ub97c \ub354 \ub9ce\uc774 \uc12d\ucde8<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#i\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%875%EF%BC%9A%E6%8C%91%E9%81%B8%E7%95%B6%E5%AD%A3%E6%B0%B4%E6%9E%9C\" >\ucc44\uc2dd \uc6d0\uce59 5: \uc81c\ucca0 \uacfc\uc77c \uc120\ud0dd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%876%EF%BC%9A%E5%B0%91%E6%B2%B9%E3%80%81%E5%B0%91%E9%B9%BD%E3%80%81%E5%B0%91%E7%B3%96\" >\ucc44\uc2dd \uc6d0\uce59 6: \uc801\uc740 \uae30\ub984, \uc801\uc740 \uc18c\uae08, \uc801\uc740 \uc124\ud0d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%877%EF%BC%9A%E5%A4%9A%E5%90%83%E5%8E%9F%E5%9E%8B%E9%A3%9F%E7%89%A9\" >\ucc44\uc2dd \uc6d0\uce59 7: \uc804\ud615\uc801\uc778 \uc74c\uc2dd\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uc138\uc694<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%878%EF%BC%9A%E7%B6%AD%E6%8C%81%E9%81%8B%E5%8B%95%E8%88%87%E6%97%A5%E6%9B%AC%E7%BF%92%E6%85%A3\" >\ucc44\uc2dd \uc6d0\uce59 8: \uc6b4\ub3d9\uacfc \ud587\ube5b \uc2b5\uad00 \uc720\uc9c0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#i-2\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E8%80%85%E5%A6%82%E4%BD%95%E8%A3%9C%E5%85%85%E8%9B%8B%E7%99%BD%E8%B3%AA%EF%BC%9F\" >\ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc5b4\ub5bb\uac8c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.landyoungfood.com\/ko\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/#%E7%B4%A0%E9%A3%9F%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E6%8E%A8%E8%96%A6%EF%BD%9C%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81\" >\uad8c\uc7a5 \ucc44\uc2dd \uc601\uc591 \ubcf4\uc870\uc81c\uff5cLanyang Foods<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E5%9C%8B%E6%B0%91%E9%A3%B2%E9%A3%9F%E6%8C%87%E6%A8%99%EF%BD%9C%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F8%E5%8E%9F%E5%89%87%E5%AE%8C%E6%95%B4%E8%A7%A3%E6%9E%90\"><\/span><strong>National Diet Index\uff5c\ucc44\uc2dd 8\uc6d0\uce59 \uc644\uc804 \ubd84\uc11d<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">\ucc44\uc2dd\uc8fc\uc758\uc790\uc640 \uc721\uc2dd\uc8fc\uc758\uc790\uc758 \uc2dd\uc0dd\ud65c \uc9c0\uce68\uc758 \uac00\uc7a5 \ud070 \ucc28\uc774\uc810\uc740 &quot;\ucf69, \uc0dd\uc120, \uacc4\ub780, \uc721\ub958&quot;\uc785\ub2c8\ub2e4. \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc0dd\uc120\uacfc \uc721\ub958\ub97c \uba39\uc744 \uc218 \uc5c6\uc73c\uba70 \ucf69\uacfc \uacc4\ub780\uc73c\ub85c\ub9cc \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/span> <a href=\"https:\/\/zh.wikipedia.org\/wiki\/\" target=\"_self\"><span style=\"font-weight: 400\">.<\/span><\/a> <span style=\"font-weight: 400\">\uc624\uc9c1 \ucf69\uc5d0\uc11c \ub2e8\ubc31\uc9c8\uc744 \uc5bb\uc73c\uc2ed\uc2dc\uc624. \ub2e4\uc74c\uc740 \ucc44\uc2dd \uac00\uc774\ub4dc\uc758 8\uac00\uc9c0 \uc6d0\uce59\uc774\uba70 \ucc44\uc2dd\uc8fc\uc758\uc790\uac00 \uc778\uccb4\uc758 \ud544\uc218 \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc774\ud574\ud558\ub3c4\ub85d \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%871%EF%BC%9A%E9%A3%9F%E7%89%A9%E7%A8%AE%E9%A1%9E%E5%A4%9A%E6%A8%A3%E5%8C%96\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 1: \ub2e4\uc591\ud55c \uc2dd\ud488<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\ub2e4\uc591\ud55c \uc885\ub958\uc758 \uc74c\uc2dd\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uc2dd\uc0dd\ud65c \uc6d0\uce59\uc774\uba70, \ub2e4\uc591\ud55c \uc74c\uc2dd \uc120\ud0dd\uc740 \uc778\uccb4\uac00 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc640 \ud53c\ud1a0\ucf00\ubbf8\uceec\uc744 \ubcf4\ucda9\ud558\uace0 \uc778\uac04\uc758 \uc0dd\ub9ac \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \ub2e4\uc591\ud55c \uc74c\uc2dd \uc870\ud569\uc73c\ub85c \uad6c\uc131\ub41c \uc2dd\uc0ac\ub97c \uc120\ud0dd\ud560 \uc218 \uc788\uc73c\uba70 \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ud2b9\uc815 \uc74c\uc2dd\ub9cc \uc12d\ucde8\ud558\ub294 \uac83\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\uc608\ub97c \ub4e4\uc5b4 \ub780\uc591\uc2dd\ud488\uc5d0\uc11c \ucd9c\uc2dc\ud55c &#039;\uac74\uac15\uae30\ub2a5\uc2dd\ud488 \uc11d\uac00\ubaa8\ub2c8&#039;\ub294 \ubc30\ucd94, \ud1a0\ub780, \ub178\ub8e8\uad81\ub385\uc774\ubc84\uc12f, \ubc24, \ucc38\ub9c8 \ub4f1 \uac74\uac15\uc5d0 \uc88b\uc740 \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 1\uc778\ubd84\uc758 \uc57c\ucc44\ub85c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\ub2e4.<\/span><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"wp-image-3698 alignnone\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/04\/Health Supplement Buddha Jumping Wall Egg Supplement.jpg\" alt=\"\u990a\u751f\u7d20\u4f5b\u8df3\u7246\u86cb\u7d20\" width=\"400\" height=\"400\" srcset=\"\" sizes=\"(max-width: 400px) 100vw, 400px\" data-srcset=\"\" \/><\/p><p><span style=\"font-weight: 400;\">\uc81c\ud488\uc744 \ubcf4\ub824\uba74 \ub098\ub97c \ud074\ub9ad\ud558\uc2ed\uc2dc\uc624.<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/product\/%e9%a4%8a%e7%94%9f%e7%b4%a0%e4%bd%9b%e8%b7%b3%e7%89%86%e8%9b%8b%e7%b4%a0\/\"><span style=\"font-weight: 400;\">\ubd80\ucc98\uac00 \ubcbd\uc744 \ub6f0\uc5b4 \ub118\ub294 \ubcf4\ucda9 (\uacc4\ub780 \ucc44\uc2dd)<\/span><\/a><\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%872%EF%BC%9A%E4%B8%BB%E9%A3%9F%E6%90%AD%E9%85%8D%E8%B1%86%E9%A1%9E\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 2: \uc8fc\uc2dd\uc5d0 \ucf69\uc744 \ub123\uc2b5\ub2c8\ub2e4.<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">\ud1b5\uace1\ubb3c\uacfc \uc7a1\uace1\uc744 \uc8fc\uc2dd\uc73c\ub85c \ud558\ub294 \uac83 \uc678\uc5d0\ub3c4 \ucc44\uc2dd\uc8fc\uc758\uc790\uc5d0\uac8c \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uacf5\uae09\uc6d0\uc778 \ucf69, \uac80\uc740\ucf69, \uae30\ud0c0 \ub2e8\ubc31\uc9c8 \ucf69\uacfc \ud568\uaed8 \uba39\ub294 \uac83\uc744 \ucd94\ucc9c\ud55c\ub2e4. \ub610\ud55c \ud1b5\uace1\ubb3c<\/span> \uacfc \uc7a1\uace1\ubb3c\uc5d0 \ub300\ud574 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Whole_grain\" target=\"_self\"><span style=\"font-weight: 400\">\uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \uace1\ubb3c(\ud1b5\uace1\ubb3c)\uc744<\/span><\/a> \uc120\ud0dd\ud558\uc5ec <span style=\"font-weight: 400\">\uc2e0\uccb4\uac00 \ube44\ud0c0\ubbfc B \ubcf5\ud569\uccb4\uc640 \uc140\ub8f0\ub85c\uc624\uc2a4\ub97c \ubcf4\ucda9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\uc608\ub97c \ub4e4\uc5b4 \uc77c\ubcf8\uc2dd \uac80\uc815\ucf69 \uc694\ub9ac\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uac00\uc7a5 \uba3c\uc800 \uc120\ud0dd\ud558\ub294 \uc74c\uc2dd\uc73c\ub85c \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uac00 \ud48d\ubd80\ud558\uc5ec &quot;\ucf69\uc758 \uc655&quot;\uc774\ub77c\ub294 \uba85\uc131\uc744 \uc5bb\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc4f0\ucfe0\ub2e4\ub2c8 \uac80\uc740\ucf69\uc740 \uac04\uc7a5, \uc18c\uae08, \ub9e5\uc544\ub2f9\uc744 \ube14\ub80c\ub529\ud558\uc5ec \ub9db\uc774 \ubd80\ub4dc\ub7fd\uace0 \uc9c4\ud558\uba70 \ub2ec\uc9c0\ub9cc \uae30\ub984\uc9c0\uc9c0 \uc54a\uc544 \uc804\ucc44\uc694\ub9ac\uc640 \ud6c4\uc2dd\uc73c\ub85c \uc801\ud569\ud558\uba70 \uac74\uac15\ud558\uace0 \ub9db\uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><p><img decoding=\"async\" class=\"alignnone wp-image-3766\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/Tsukudaki black beans-300x300.jpg\" alt=\"\u4f43\u716e\u9ed1\u8c46(\u5168\u7d20)\" width=\"400\" height=\"400\" srcset=\"\" sizes=\"(max-width: 400px) 100vw, 400px\" data-srcset=\"\" \/><\/p><p><span style=\"font-weight: 400;\">\uc81c\ud488\uc744 \ubcf4\ub824\uba74 \ub098\ub97c \ud074\ub9ad\ud558\uc2ed\uc2dc\uc624.<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/product\/%e4%bd%83%e7%85%ae%e9%bb%91%e8%b1%86-%e5%85%a8%e7%b4%a0\/\"><span style=\"font-weight: 400;\">\uc4f0\ucfe0\ub2e4\ub2c8 \uac80\uc740\ucf69<\/span><\/a><\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%873%EF%BC%9A%E6%A0%B9%E6%93%9A%E7%83%B9%E8%AA%BF%E6%96%B9%E5%BC%8F%E9%81%B8%E6%93%87%E6%A4%8D%E7%89%A9%E6%B2%B9\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 3: \uc694\ub9ac \ubc29\ubc95\uc5d0 \ub530\ub77c \uc2dd\ubb3c\uc131 \uae30\ub984 \uc120\ud0dd<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\uc9c0\ubc29 \uc12d\ucde8\uc5d0 \uc788\uc5b4\uc11c\ub294 \ud3ec\ud654\uc9c0\ubc29\uc0b0, \ub2e8\uc77c\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0, \ub2e4\uac00\ubd88\ud3ec\ud654\uc9c0\ubc29\uc0b0\uc758 \ube44\uc728\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud558\uba70, \ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uc62c\ub9ac\ube0c\uc720, \ud574\ubc14\ub77c\uae30\uc720, \uce74\ub180\ub77c\uc720, \uace0\uc57c\ucc28\uc720, \ucf69\uae30\ub984, \ud3ec\ub3c4\uc528\uc720 \ub4f1\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. , \uc870\ub9ac\ubc29\ubc95\uc5d0 \ub530\ub77c \uc11e\uc5b4\uc8fc\uc138\uc694 \ud280\uae40\uae30\ub984\uc740 \ud3ec\ub3c4\uc528\uc720, \ud574\ubc14\ub77c\uae30\uc720, \uace0\uc57c\ucc28\uc720 \ub4f1 \uc801\ub2f9\ub7c9\uc744 \uad8c\uc7a5\ud558\uba70, \ud280\uae30\uc2e4 \ub54c\ub294 \uce74\ub180\ub77c\uc720, \uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4\uc62c\ub9ac\ube0c\uc720 \ub4f1 \ubc1c\uc5f0\uc810\uc774 \ub192\uc740 \uae30\ub984\uc744 \uc0ac\uc6a9\ud558\uc154\uc57c \ud569\ub2c8\ub2e4. \uc804\uc720.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">\uc608\ub97c \ub4e4\uc5b4, \uc774\ud0c8\ub9ac\uc544 \ucd5c\uace0\uae09 \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c\ub85c \ub9cc\ub4e0 &quot; <strong>\ud034\ub178\uc544 \uc5d0\ub2e4\ub9c8\uba54<\/strong> &quot;\ub294 \uc7ac\ub8cc\uc758 \uc2e0\uc120\ud568\uacfc \ub2e8\ub9db\uc744 \uc0b4\ub824 \ubd80\ub4dc\ub7fd\uace0 \uc21c\ud558\uba70, \ud6c4\ucd94\ub85c \uac04\uc744 \ud558\uace0 \uc601\uc591\uac00 \ub192\uc740 \uc57c\ucc44\uc778 \ud034\ub178\uc544, \uc5d0\ub2e4\ub9c8\uba54, \ud64d\uace0\ucd94, \ub178\ub791\uace0\ucd94, \ucc44 \uc36c \uc591\ud30c\uac00 \ub2f4\ubc31\ud558\uace0 \ub2f4\ubc31\ud55c \ub0c9\ucc44 \uc694\ub9ac\ub97c \uc644\uc131\ud558\uace0 \uc88b\uc740 \uae30\ub984\uc744 \uc0ac\uc6a9\ud558\uc5ec \uac74\uac15\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3712\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/Quinoa Edamame-300x300.jpg\" alt=\"\u85dc\u9ea5\u6bdb\u8c46 (\u690d\u7269\u4e94\u8f9b\u7d20)\" width=\"400\" height=\"400\" srcset=\"\" sizes=\"(max-width: 400px) 100vw, 400px\" data-srcset=\"\" \/><\/p><p><span style=\"font-weight: 400;\">\uc81c\ud488\uc744 \ubcf4\ub824\uba74 \ub098\ub97c \ud074\ub9ad\ud558\uc2ed\uc2dc\uc624.<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/product\/%e8%97%9c%e9%ba%a5%e6%af%9b%e8%b1%86-%e6%a4%8d%e7%89%a9%e4%ba%94%e8%be%9b%e7%b4%a0\/\"><span style=\"font-weight: 400;\">\ud034\ub178\uc544 \uc5d0\ub2e4\ub9c8\uba54<\/span><\/a><\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%874%EF%BC%9A%E5%A4%9A%E5%90%83%E6%B7%B1%E8%89%B2%E8%94%AC%E8%8F%9C%E3%80%81%E8%8F%87%E9%A1%9E%E5%8F%8A%E8%97%BB%E9%A1%9E\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd\uc758 \uc6d0\uce59 4: \uc9d9\uc740 \uc0c9 \ucc44\uc18c, \ubc84\uc12f, \ud574\uc870\ub958\ub97c \ub354 \ub9ce\uc774 \uc12d\ucde8<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u00a0<\/p><table style=\"height: 389px;\" width=\"907\"><tbody><tr><td><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\uc74c\uc2dd\uc758 \uc885\ub958<\/span><\/p><\/td><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\uc601\uc591\uc18c \ud568\ub7c9<\/span><\/p><\/td><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\uc74c\uc2dd \ucd94\ucc9c<\/span><\/p><\/td><\/tr><tr><td><p style=\"text-align: center;\"><span style=\"font-weight: 400;\">\uc5b4\ub450\uc6b4 \uc57c\ucc44<\/span><\/p><\/td><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784<\/span><\/p><\/td><td style=\"text-align: center;\"><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\ub179\uc0c9 \uc591\ubc30\ucd94, \uc2dc\uae08\uce58, \ucf00\uc77c, \uc544\ub9c8\ub780\uc2a4, \uc140\ub7ec\ub9ac, \uc720\ucc44, \uaca8\uc790 \uc78e, Chuanqi<\/span><\/p><\/td><\/tr><tr><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\ubc84\uc12f<\/span><\/p><\/td><td style=\"text-align: center;\"><p class=\"translation-block\"><span style=\"font-weight: 400\">\ube44\ud0c0\ubbfc D,<\/span> <a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/\" target=\"_self\"><span style=\"font-weight: 400\">\ub098\uc774\uc544\uc2e0<\/span><\/a> <span style=\"font-weight: 400\">, \ubbf8\ub124\ub784<\/span><\/p><\/td><td><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\ud45c\uace0\ubc84\uc12f, Pleurotus eryngii, Hongxi \ubc84\uc12f, \uc0b0\ud638 \ubc84\uc12f<\/span><\/p><\/td><\/tr><tr><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\uc870\ub958<\/span><\/p><\/td><td style=\"text-align: center;\"><p><span style=\"font-weight: 400;\">\ube44\ud0c0\ubbfc B12, \uc694\uc624\ub4dc<\/span><\/p><\/td><td><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">\ub2e4\uc2dc\ub9c8, \ubbf8\uc5ed<\/span><\/p><\/td><\/tr><\/tbody><\/table><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 <\/span><\/p><p class=\"translation-block\">\uc608\ub97c \ub4e4\uc5b4 <span style=\"font-weight: 400\">\ucd5c\uadfc \ub9ce\uc740 \ucc44\uc2dd\uc8fc\uc758\uc790\ub4e4\uacfc \ud53c\ud2b8\ub2c8\uc2a4 \ub2e8\uccb4\ub4e4\uc5d0\uac8c \uc0ac\ub791\ubc1b\uace0 \uc788\ub294<\/span> <b>&quot;\uceec\ub9ac\ud50c\ub77c\uc6cc \ub77c\uc774\uc2a4&quot;<\/b> <span style=\"font-weight: 400\">\ub294 \uc2dd\ubb3c\uc131 \uc12c\uc720\uc9c8\uacfc \ud3ec\ub9cc\uac10\uc744 \ubaa8\ub450 \uac16\ucd98 \ucd94\ucc9c \uc2dd\uc7ac\ub8cc\ub85c<\/span> <b>\ud034\ub178\uc544<\/b> <span style=\"font-weight: 400\">,<\/span> <b>\uc5d0\ub2e4\ub9c8\uba54<\/b> <span style=\"font-weight: 400\">,<\/span> <b>\uc625\uc218\uc218 \uc54c\uac31\uc774<\/b> <span style=\"font-weight: 400\">\ub4f1\uacfc \uc9dd\uc744 \uc9c0\uc5b4 \ub370\uccd0 \uc870\ub9ac<\/span> \ud560 \uc218 \uc788\ub2e4. <span style=\"font-weight: 400\">\uadf8\ub9ac\uace0 \ud63c\ud569\ud558\uba74 \uc12c\uc720\uc9c8, \uc801\ub2f9\ub7c9\uc758 \uc804\ubd84 \ubc0f \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc774 \ubaa8\ub450 \ud3ec\ud568\ub41c \uc2dd\uc0ac\ub97c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">\uc608\ub97c \ub4e4\uc5b4 Lanyang Foods\uc5d0\uc11c \ucd9c\uc2dc\ud55c &quot; <strong>\uace8\ub4e0 \ud504\ub9ac\ubbf8\uc5c4 \uc2ac\ub9bc \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub77c\uc774\uc2a4<\/strong> &quot;\ub97c \uc608\ub85c \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \uc7ac\ub8cc\ub97c \uae30\ubcf8 \uc591\ub150\uc73c\ub85c \uac00\uc5f4\ud558\uc5ec \ubc14\ub85c \uba39\uc744 \uc218 \uc788\ub294 \uac74\uac15\uc2dd \ubcf6\uc74c\ubc25 \ub610\ub294 \ub450\ubd80\uc5d0 \uc2f8\uc11c \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\uc2dc, \ub610\ub294 \ud53c\uc790 \uc704\uc5d0 \ubfcc\ub9b0\ub2e4. \uac19\uc740 \uc7ac\ub8cc, \ub2e4\ub978 \uac00\ubcc0\uc131\uc744 \uba39\ub294.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3748 size-medium\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/Golden Premium Slim \uc0b4\uc9dd \ub534 \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub77c\uc774\uc2a4-1-300x300.jpg\" alt=\"\u9ec3\u91d1\u512a\u7e96\u8f15\u91c7\u82b1\u6930\u7c73\uff08\u86cb\u7d20\uff09\" width=\"300\" height=\"300\" srcset=\"\" sizes=\"(max-width: 300px) 100vw, 300px\" data-srcset=\"\" \/><br \/><span style=\"font-weight: 400;\">\uc81c\ud488\uc744 \ubcf4\ub824\uba74 \ub098\ub97c \ud074\ub9ad\ud558\uc2ed\uc2dc\uc624.<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/product\/%e9%bb%83%e9%87%91%e5%84%aa%e7%ba%96%e8%bc%95%e9%87%87%e8%8a%b1%e6%a4%b0%e7%b1%b3-%e8%9b%8b%e7%b4%a0\/\"><span style=\"font-weight: 400;\">\uace8\ub4dc \ud504\ub9ac\ubbf8\uc5c4 \uc2ac\ub9bc \ucf5c\ub9ac\ud50c\ub77c\uc6cc \ub77c\uc774\uc2a4 (\uacc4\ub780\ucc44\uc2dd)<\/span><\/a><\/span><\/p><h3><span class=\"ez-toc-section\" id=\"i\"><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%875%EF%BC%9A%E6%8C%91%E9%81%B8%E7%95%B6%E5%AD%A3%E6%B0%B4%E6%9E%9C\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 5: \uc81c\ucca0 \uacfc\uc77c \uc120\ud0dd<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\uc2e0\uc120\ud558\uace0 \ub9db\uc788\uc744 \ubfd0\ub9cc \uc544\ub2c8\ub77c \uc601\uc591\uac00\ub3c4 \ub192\uc740 \ud604\uc9c0 \ubc0f \uc81c\ucca0 \uacfc\uc77c\uc744 \uc120\ud0dd\ud558\uc2ed\uc2dc\uc624. \ud0c4\uc218\ud654\ubb3c, \uc2dd\uc774\uc12c\uc720, \ube44\ud0c0\ubbfcC, \ubb34\uae30\uc9c8, \ud53c\ud1a0\ucf00\ubbf8\uce7c \ub4f1\uc758 \uc601\uc591\uc18c \ubcf4\ucda9\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub3c4\ub85d \uacfc\uc77c\uc744 \ub9e4\uc77c 2\uc778\ubd84 \uc774\uc0c1 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%876%EF%BC%9A%E5%B0%91%E6%B2%B9%E3%80%81%E5%B0%91%E9%B9%BD%E3%80%81%E5%B0%91%E7%B3%96\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 6: \uc801\uc740 \uae30\ub984, \uc801\uc740 \uc18c\uae08, \uc801\uc740 \uc124\ud0d5<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0\uc74c\uc2dd\uc5d0 \ub4e4\uc5b4\uac00\ub294 \uae30\ub984, \uc18c\uae08, \uc124\ud0d5\uc758 \uc591\uc744 \uc904\uc774\uba74 \ubab8\uc5d0 \ubd80\ub2f4\uc744 \ub35c \uc218 \uc788\uace0, \ucc0c\uace0, \uc0b6\uace0, \uad7d\ub294 \ub4f1\uc758 \uc870\ub9ac \ubc29\ubc95\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\ub294 \uac83\uacfc \ud568\uaed8 \uc7a5\uc544\ucc0c \uc12d\ucde8\ub3c4 \uc904\uc5ec\uc57c \ud55c\ub2e4.<\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%877%EF%BC%9A%E5%A4%9A%E5%90%83%E5%8E%9F%E5%9E%8B%E9%A3%9F%E7%89%A9\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 7: \uc804\ud615\uc801\uc778 \uc74c\uc2dd\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uc138\uc694<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\ub9ce\uc740 \ucc44\uc2dd \uc2dd\ud488\uc740 \ucf69, \uae00\ub8e8\ud150, \ubc84\uc12f \uc904\uae30 \ub4f1\uc758 \uc7ac\ub8cc\ub85c \uac00\uacf5\ub418\uba70 \ud48d\ubbf8\uc640 \ub9db\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc9c0\ub9cc \uc0dd\uc0b0 \uacfc\uc815\uc5d0\uc11c \ud654\ud559 \ucca8\uac00\ubb3c\uc774 \ubd88\uac00\ud53c\ud558\uace0 \ub108\ubb34 \ub9ce\uc774 \uba39\uc73c\uba74 \ubab8\uc5d0 \ubd80\ub2f4\uc774 \uac00\uc911\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc74c\uc2dd\uc744 \uace0\ub97c \ub54c\ub294 \ubcf8\uc5f0\uc758 \uc74c\uc2dd\uc744 \uba54\uc778\uc73c\ub85c \ud558\uc5ec \ubab8\uc5d0 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc74c\uc2dd \ubcf8\uc5f0\uc758 \ub9db\uc744 \uc990\uae38 \uc218 \uc788\ub3c4\ub85d \ud55c\ub2e4.<\/span><\/p><p>\u00a0<\/p><h3><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E9%A3%B2%E9%A3%9F%E5%8E%9F%E5%89%878%EF%BC%9A%E7%B6%AD%E6%8C%81%E9%81%8B%E5%8B%95%E8%88%87%E6%97%A5%E6%9B%AC%E7%BF%92%E6%85%A3\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc6d0\uce59 8: \uc6b4\ub3d9\uacfc \ud587\ube5b \uc2b5\uad00 \uc720\uc9c0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0\ubd88\ucda9\ubd84\ud55c \uce7c\uc298 \uc12d\ucde8\ub3c4 \ucc44\uc2dd\uc8fc\uc758\uc790\ub4e4\uc5d0\uac8c \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4.\uace8\ub2e4\uacf5\uc99d\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uac1c\ubc1c\ud558\uace0 \uadfc\ub825\uc744 \ub192\uc774\ub294 \uac83 \uc678\uc5d0\ub3c4 \ub354 \ub9ce\uc740 \ud0dc\uc591 \ub178\ucd9c\uacfc \ube44\ud0c0\ubbfc D \ubcf4\ucda9\uc740 \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\uace0 \ubf08 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p><h2><span class=\"ez-toc-section\" id=\"i-2\"><\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E8%80%85%E5%A6%82%E4%BD%95%E8%A3%9C%E5%85%85%E8%9B%8B%E7%99%BD%E8%B3%AA%EF%BC%9F\"><\/span><span style=\"font-weight: 400;\">\ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc5b4\ub5bb\uac8c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\uae4c?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 <\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0\ub2e8\ubc31\uc9c8\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ucda9\ud558\ub290\ub0d0\uac00 \ub300\ubd80\ubd84\uc758 \ucc44\uc2dd\uc8fc\uc758\uc790\ub4e4\uc5d0\uac8c \uac00\uc7a5 \ud070 \uace0\ubbfc\uac70\ub9ac\uc778\ub370 \uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \ucf69 \uc678\uc5d0 \ub2e4\uc74c \uc138 \uac00\uc9c0 \uc2dd\ud488\ub3c4 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud558\ub2e4.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\ubc1c\ud6a8 \ucf69 \uc81c\ud488: \ub0ab\ud1a0, \ud15c\ud398, \ub41c\uc7a5<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uacac\uacfc\ub958: \uacac\uacfc\ub958 \uc911\uc5d0\uc11c \ud638\ubc15\uc528, \ud53c\uc2a4\ud0c0\uce58\uc624, \uce90\uc288\ub294 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \uac00\uc7a5 \ub192\uc2b5\ub2c8\ub2e4.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\uc77c\ubd80 \uc57c\ucc44: \ucf5c\ub9ac\ud50c\ub77c\uc6cc, \uc2dc\uae08\uce58, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4, \uac10\uc790, \uc625\uc218\uc218\uc5d0\ub3c4 \uc18c\ub7c9\uc758 \ub2e8\ubc31\uc9c8\uc774 \ub4e4\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0\ubd80\uc871\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uac71\uc815\ub418\uc2e0\ub2e4\uba74 \uc704\uc758 3\uac00\uc9c0 \uc74c\uc2dd\uc744 \ub9e4\uc77c \uc2dd\ub2e8\uc5d0 \ub354 \ub9ce\uc774 \ub4dc\uc2dc\uba74 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4.<\/span><\/p><p>\u00a0<\/p><h2><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E7%87%9F%E9%A4%8A%E8%A3%9C%E5%85%85%E6%8E%A8%E8%96%A6%EF%BD%9C%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81\"><\/span><span style=\"font-weight: 400;\">\uad8c\uc7a5 \ucc44\uc2dd \uc601\uc591 \ubcf4\uc870\uc81c\uff5cLanyang Foods<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">\u00a0 \u00a0 \u00a0 \u00a0<\/span><\/p><p class=\"translation-block\"><span style=\"font-weight: 400\">\ucc44\uc2dd\uc8fc\uc758\uc790\ub85c\uc11c \uc74c\uc2dd \uc120\ud0dd\uc5d0 \uc788\uc5b4 \uc885\uc885 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\uae4c?<\/span> <a href=\"https:\/\/www.landyoungfood.com\/ko\/\" target=\"_self\"><span style=\"font-weight: 400\">\ub780\uc591\uc2dd\ud488<\/span><\/a> <span style=\"font-weight: 400\">\uc758 \ucc44\uc2dd \uc81c\ud488\uc744 \uad6c\ub9e4\ud558\uc2dc\ub294 \uac83\uc744 \ucd94\ucc9c\ub4dc\ub9bd\ub2c8\ub2e4<\/span> <span style=\"font-weight: 400\">.<\/span> <span style=\"font-weight: 400\">\uadf8\ub9ac\uace0 \uc81c\ud488\uc740 \uc774\ubbf8 \uc775\ud600\uc11c \uc591\ub150\uc774 \ub418\uc5b4 \uc788\uc5b4\uc11c \uc9d1\uc5d0 \uc0ac\uc11c \ubb3c\uc5d0 \ub370\uc6b0\uac70\ub098 \uc804\uc790\ub80c\uc9c0\uc5d0 \ub370\uc6b0\uae30\ub9cc \ud558\uba74 \ubc14\ub85c \uba39\uc744 \uc218 \uc788\uc5b4 \uc2dd\ub3c4\ub77d\uac00\ub4e4\ub3c4 \uc27d\uac8c \ud55c \ub07c \ud574\uacb0!<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">\ucd94\uac00 \uc815\ubcf4:<\/span><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/elementor-2344\/\"><span style=\"font-weight: 400;\">\ucc44\uc2dd \uc635\uc158\uc740 \ub9e4\uc6b0 \ub2e4\ub985\ub2c8\ub2e4! Wuxin, Lactovo \ubc0f Vegan\uc740 \ubb34\uc5c7\uc785\ub2c8\uae4c? \ud574\uc0b0\ubb3c\uc740 \ucc44\uc2dd\uc778\uac00?<\/span><\/a><\/span><\/p><p>\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0\u00a0 \u00a0<a href=\"https:\/\/www.landyoungfood.com\/ko\/4%e5%a4%a7%e9%87%8d%e9%bb%9e%e8%a7%a3%e6%9e%90%e7%b4%a0%e9%a3%9f%e8%b6%a8%e5%8b%a2%e7%9e%ad%e8%a7%a3%e5%8f%b0%e7%81%a3%e7%b4%a0%e9%a3%9f%e4%ba%ba%e5%8f%a3%e5%b9%ab%e5%8a%a9%e4%bd%a0%e6%8e%8c%e6%8f%a1\/\"><span style=\"font-weight: 400;\">\u00a0 \u00a0<\/span><\/a><span style=\"text-decoration: underline;\"><a href=\"https:\/\/www.landyoungfood.com\/ko\/4%e5%a4%a7%e9%87%8d%e9%bb%9e%e8%a7%a3%e6%9e%90%e7%b4%a0%e9%a3%9f%e8%b6%a8%e5%8b%a2%e7%9e%ad%e8%a7%a3%e5%8f%b0%e7%81%a3%e7%b4%a0%e9%a3%9f%e4%ba%ba%e5%8f%a3%e5%b9%ab%e5%8a%a9%e4%bd%a0%e6%8e%8c%e6%8f%a1\/\"><span style=\"font-weight: 400;\">[\ucc44\uc2dd \ud2b8\ub80c\ub4dc \ubd84\uc11d 4\uac00\uc9c0 \ud575\uc2ec \ud3ec\uc778\ud2b8] \ub300\ub9cc\uc758 \ucc44\uc2dd\uc8fc\uc758 \uc778\uad6c\ub97c \uc774\ud574\ud558\uc5ec \ucc44\uc2dd \uc2dc\uc7a5\uc744 \uc7a5\uc545\ud558\uc138\uc694<\/span><\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>\ucc44\uc2dd\uc8fc\uc758\ub97c \ucc98\uc74c \uc811\ud558\ub294 \uc0ac\ub78c\ub4e4\uc740 \ubcf4\ud1b5 &quot;\ucc44\uc2dd\uc8fc\uc758\uc790\ub294 \uc5b4\ub5bb\uac8c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc744\uae4c?<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":1,"featured_media":3852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/posts\/3851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/comments?post=3851"}],"version-history":[{"count":0,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/posts\/3851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/media\/3852"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/media?parent=3851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/categories?post=3851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/ko\/wp-json\/wp\/v2\/tags?post=3851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}