{"id":5765,"date":"2022-09-29T15:51:10","date_gmt":"2022-09-29T07:51:10","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=5765"},"modified":"2023-12-18T09:53:04","modified_gmt":"2023-12-18T01:53:04","slug":"%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/","title":{"rendered":"[Que mangez-vous comme tonique \u00e0 Lidong\u00a0? \u3011Mangez les bonnes choses, tonique simple et bon pour l&#039;hiver !"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5765\" class=\"elementor elementor-5765\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b64320c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b64320c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2de5894\" data-id=\"2de5894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da50bb4 elementor-widget elementor-widget-image\" data-id=\"da50bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929.jpg\" class=\"attachment-full size-full wp-image-5769\" alt=\"\u7acb\u51ac\u9032\u88dc\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-300x169.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-768x433.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-18x10.jpg 18w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"width:100%;height:56.35%;max-width:1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f86c464 elementor-widget elementor-widget-spacer\" data-id=\"f86c464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ca74a elementor-widget elementor-widget-text-editor\" data-id=\"c8ca74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ta\u00efwan en &quot;<\/span><a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E7%AB%8B%E5%86%AC\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">d\u00e9but de l&#039;hiver<\/span><\/a><span style=\"font-weight: 400;\">&quot;Il y a une coutume de &quot;faire le plein d&#039;hiver&quot; ce jour-l\u00e0, et g\u00e9n\u00e9ralement les toniques utilisent g\u00e9n\u00e9ralement des soupes de viande comme le poulet \u00e0 l&#039;huile de s\u00e9same et le canard au gingembre pour restaurer la vitalit\u00e9 du corps. V\u00e9g\u00e9tariens<\/span><a href=\"https:\/\/www.mohw.gov.tw\/cp-3568-38274-1.html\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Tonique<\/span><\/a><span style=\"font-weight: 400;\">Que pouvons-nous y faire? En fait, choisir les bons ingr\u00e9dients peut aussi inciter les v\u00e9g\u00e9tariens \u00e0 se nourrir et \u00e0 nourrir leur corps facilement, afin qu&#039;ils puissent survivre \u00e0 l&#039;hiver !<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Basculer la table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E4%BB%80%E9%BA%BC%E6%98%AF%E7%AB%8B%E5%86%AC%EF%BC%9F%E4%B8%80%E6%AC%A1%E6%90%9E%E6%87%82%E7%AB%8B%E5%86%AC%E7%BF%92%E4%BF%97%E5%A4%A7%E5%B0%8F%E4%BA%8B%EF%BC%81\" >Qu&#039;est-ce que Lidong ? Apprenez \u00e0 conna\u00eetre les coutumes de Lidong en m\u00eame temps!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E7%AB%8B%E5%86%AC%E7%9A%84%E7%94%B1%E4%BE%86\" >L&#039;origine de Lidong<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E7%AB%8B%E5%86%AC%E7%BF%92%E4%BF%97%E9%80%B2%E8%A3%9C%E9%A4%8A%E7%94%9F%E6%80%8E%E9%BA%BC%E8%A3%9C%EF%BC%9F%E6%89%BE%E5%88%B0%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E9%AB%94%E8%B3%AA%E7%9A%84%E9%80%B2%E8%A3%9C%E6%96%B9%E5%BC%8F\" >Comment rattraper la coutume du tonique Lidong et de la pr\u00e9servation de la sant\u00e9? Trouvez la nutrition qui convient \u00e0 votre corps<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E4%BB%80%E9%BA%BC%E6%98%AF%E6%BA%AB%E8%A3%9C%E3%80%81%E5%B9%B3%E8%A3%9C%E3%80%81%E6%B6%BC%E8%A3%9C\" >Qu&#039;est-ce que le Warming Tonic, le Flat Tonic, le Cooling Tonic ?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E7%AB%8B%E5%86%AC%E9%A4%8A%E7%94%9F%E9%A3%9F%E6%9D%90%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F%E9%81%B8%E5%B0%8D%E9%A3%9F%E6%9D%90%E8%AE%93%E4%BD%A0%E7%AB%8B%E5%86%AC%E8%A3%9C%E5%86%AC%EF%BC%8C%E8%A3%9C%E5%98%B4%E7%A9%BA%EF%BC%81\" >Quels sont les ingr\u00e9dients de sant\u00e9 Lidong? Choisissez les bons ingr\u00e9dients pour pouvoir rattraper l&#039;hiver et vous remplir la bouche !<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#1%E8%B1%86%E8%A3%BD%E5%93%81\" >1. Produits \u00e0 base de soja<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#2%E9%BA%BB%E6%B2%B9\" >2. L&#039;huile de s\u00e9same<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#3%E8%94%AC%E8%8F%9C\" >3. L\u00e9gumes<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#4%E8%8F%87%E9%A1%9E\" >4. Champignons<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#5%E6%A0%B9%E8%8E%96%E9%A1%9E\" >5. Rhizomes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E7%B4%A0%E9%A3%9F%E8%A3%9C%E6%B9%AF%E6%80%8E%E9%BA%BC%E5%81%9A%EF%BC%9F%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E6%9C%89%E6%9C%80%E5%BF%AB%E9%80%9F%E6%96%B9%E4%BE%BF%E7%9A%84%E8%A3%9C%E6%B9%AF%EF%BC%8C%E8%AE%93%E4%BD%A0%E5%A5%BD%E9%81%8E%E5%86%AC%EF%BC%81\" >Comment faire une soupe v\u00e9g\u00e9tarienne ? Lanyang Foods propose la soupe tonique la plus rapide et la plus pratique, pour que vous puissiez survivre \u00e0 l&#039;hiver !<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E4%B8%8A%E5%93%81%E8%95%88%E8%8F%87%E9%A4%8A%E7%94%9F%E6%B9%AF\" >Soupe aux champignons de premi\u00e8re qualit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%ab%8b%e5%86%ac%e9%a3%9f%e8%a3%9c\/#%E9%BA%BB%E6%B2%B9%E5%A0%85%E6%9E%9C%E7%8C%B4%E9%A0%AD%E8%8F%87\" >Hericium erinaceus \u00e0 l&#039;huile de s\u00e9same et aux noix<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<h2><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E7%AB%8B%E5%86%AC%EF%BC%9F%E4%B8%80%E6%AC%A1%E6%90%9E%E6%87%82%E7%AB%8B%E5%86%AC%E7%BF%92%E4%BF%97%E5%A4%A7%E5%B0%8F%E4%BA%8B%EF%BC%81\"><\/span><span style=\"font-weight: 400;\">Qu&#039;est-ce que Lidong ? Apprenez \u00e0 conna\u00eetre les coutumes de Lidong en m\u00eame temps!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"%E7%AB%8B%E5%86%AC%E7%9A%84%E7%94%B1%E4%BE%86\"><\/span><span style=\"font-weight: 400;\">L&#039;origine de Lidong<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Lidong est le dix-neuvi\u00e8me terme solaire des vingt-quatre termes solaires, g\u00e9n\u00e9ralement entre le 6 et le 8 novembre du calendrier chinois chaque ann\u00e9e. &quot;Li&quot; signifie &quot;d\u00e9but&quot; et &quot;\u00e9tablissement&quot;, tandis que &quot;dong&quot; signifie &quot;fin&quot; et &quot;gel&quot;. Une fois la r\u00e9colte d&#039;automne termin\u00e9e, Lidong entre, ce qui signifie que l&#039;hiver est sur le point de commencer, les r\u00e9coltes seront entrepos\u00e9es, la v\u00e9g\u00e9tation se fanera et tout sera pr\u00eat \u00e0 hiberner.<\/span><\/p>\n<h3><br><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%E7%AB%8B%E5%86%AC%E7%BF%92%E4%BF%97%E9%80%B2%E8%A3%9C%E9%A4%8A%E7%94%9F%E6%80%8E%E9%BA%BC%E8%A3%9C%EF%BC%9F%E6%89%BE%E5%88%B0%E9%81%A9%E5%90%88%E8%87%AA%E5%B7%B1%E9%AB%94%E8%B3%AA%E7%9A%84%E9%80%B2%E8%A3%9C%E6%96%B9%E5%BC%8F\"><\/span><span style=\"font-weight: 400;\">Comment rattraper la coutume du tonique Lidong et de la pr\u00e9servation de la sant\u00e9? Trouvez la nutrition qui convient \u00e0 votre corps<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">Constitution<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">sympt\u00f4me<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Convient pour les aliments nourrissants<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">D\u00e9ficit de Qi<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Vertiges, fatigue, sueurs nocturnes, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Astragale, ginseng, Atractylodes macrocephala, igname, jujube, r\u00e9glisse, etc.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">An\u00e9mie<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Visage et l\u00e8vres p\u00e2les, \u00e9tourdissements, palpitations, insomnie, mains et pieds engourdis, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Ang\u00e9lique, racine de toison, longane, g\u00e9latine de peau d&#039;\u00e2ne, etc.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">D\u00e9ficit de Yang<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Sympt\u00f4mes de carence en qi, membres froids, impuissance, \u00e9jaculation pr\u00e9coce, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Eucommia ulmoides, Cordyceps sinensis, Psoral\u00e8ne, Morinda officinalis, Lingpi, etc.<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">Carence en Yin<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Non seulement des sympt\u00f4mes de carence en sang, mais aussi des mains, des pieds, un c\u0153ur chauds, des joues rouges, des sueurs nocturnes ou moins de menstruations.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Polygonatum odoratum, Eclipta chinensis, ginseng am\u00e9ricain, Ophiopogon japonicus, ginseng des sables, etc.<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3><br><\/h3>\n<h3><span class=\"ez-toc-section\" id=\"%E4%BB%80%E9%BA%BC%E6%98%AF%E6%BA%AB%E8%A3%9C%E3%80%81%E5%B9%B3%E8%A3%9C%E3%80%81%E6%B6%BC%E8%A3%9C\"><\/span><span style=\"font-weight: 400;\">Qu&#039;est-ce que le Warming Tonic, le Flat Tonic, le Cooling Tonic ?<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<table>\n<tbody>\n<tr>\n<td>\n<p><span style=\"font-weight: 400;\">M\u00e9thode tonique<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">principe<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Ingr\u00e9dients<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Convient \u00e0<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">\u00e9chauffement<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Favorise la circulation sanguine en r\u00e9chauffant les mat\u00e9riaux m\u00e9dicinaux chinois, et dissipe le froid et se r\u00e9chauffe en r\u00e9chauffant.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Oignons, gingembre, ail, huile de s\u00e9same, cannelle, longane, dattes rouges, patates douces, riz gluant, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">D\u00e9ficit de Yang, D\u00e9ficit de Yin<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">Compensation<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">La forme de tonique la moins stimulante, peut \u00eatre consomm\u00e9e longtemps<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Graines de lotus, haricots, \u00e9pinards, riz brun, igname, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">tout le monde<\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<h4><span style=\"font-weight: 400;\">tonique frais<\/span><\/h4>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Utilisez des ingr\u00e9dients frais pour r\u00e9duire la chaleur corporelle<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Flammulina velutipes, varech, haricot mungo, orge, radis blanc, courge cireuse, etc.<\/span><\/p>\n<\/td>\n<td>\n<p><span style=\"font-weight: 400;\">Constitution du d\u00e9ficit en Yin<\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><br><\/h2>\n<h2><span class=\"ez-toc-section\" id=\"%E7%AB%8B%E5%86%AC%E9%A4%8A%E7%94%9F%E9%A3%9F%E6%9D%90%E6%9C%89%E5%93%AA%E4%BA%9B%EF%BC%9F%E9%81%B8%E5%B0%8D%E9%A3%9F%E6%9D%90%E8%AE%93%E4%BD%A0%E7%AB%8B%E5%86%AC%E8%A3%9C%E5%86%AC%EF%BC%8C%E8%A3%9C%E5%98%B4%E7%A9%BA%EF%BC%81\"><\/span><span style=\"font-weight: 400;\">Quels sont les ingr\u00e9dients de sant\u00e9 Lidong? Choisissez les bons ingr\u00e9dients pour pouvoir rattraper l&#039;hiver et vous remplir la bouche !<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1%E8%B1%86%E8%A3%BD%E5%93%81\"><\/span><span style=\"font-weight: 400;\">1. Produits \u00e0 base de soja<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Comment manger des suppl\u00e9ments pour les v\u00e9g\u00e9tariens ? G\u00e9n\u00e9ralement, les gens pensent au poulet \u00e0 l&#039;huile de s\u00e9same, au canard au gingembre, aux c\u00f4tes de porc aux herbes, au po\u00eale \u00e0 mouton, etc., qui peuvent r\u00e9chauffer le corps. Les v\u00e9g\u00e9tariens peuvent essayer d&#039;utiliser des produits \u00e0 base de soja \u00e0 base de plantes comme prot\u00e9ines, tels que\u00a0: edamame, b\u00e2tonnets de caill\u00e9 de haricots crus. , le tofu ou les pois chiches surgel\u00e9s sont non seulement des ingr\u00e9dients adapt\u00e9s aux v\u00e9g\u00e9tariens, mais compl\u00e8tent \u00e9galement les prot\u00e9ines sans manger trop de graisses satur\u00e9es !<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%E9%BA%BB%E6%B2%B9\"><\/span><span style=\"font-weight: 400;\">2. L&#039;huile de s\u00e9same<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">C&#039;est l&#039;aliment tonique le plus courant.L&#039;huile de s\u00e9same contient de l&#039;acide linol\u00e9ique, qui est un nutriment tr\u00e8s important pour le corps humain.Il aide \u00e0 stabiliser les lipides sanguins, \u00e0 maintenir l&#039;\u00e9lasticit\u00e9 des vaisseaux sanguins et \u00e0 pr\u00e9venir l&#039;art\u00e9rioscl\u00e9rose.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%E8%94%AC%E8%8F%9C\"><\/span><span style=\"font-weight: 400;\">3. L\u00e9gumes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Les toniques sont g\u00e9n\u00e9ralement \u00e0 base d&#039;ingr\u00e9dients de hot pot, et les ingr\u00e9dients de hot pot sont g\u00e9n\u00e9ralement ajout\u00e9s avec beaucoup d&#039;ingr\u00e9dients de hot pot transform\u00e9s.Les ingr\u00e9dients de hot pot sont en fait riches en sodium et en phosphore, ce qui peut facilement causer une charge r\u00e9nale.Diff\u00e9rents types de l\u00e9gumes peuvent \u00eatre utilis\u00e9s , comme la fille continentale, le chrysanth\u00e8me, le radis blanc, le melon d&#039;hiver, les pousses de bambou blanc, etc. peuvent \u00eatre utilis\u00e9s \u00e0 la place, ce qui non seulement double la nutrition, mais n&#039;a \u00e9galement aucun fardeau\u00a0!<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4%E8%8F%87%E9%A1%9E\"><\/span><span style=\"font-weight: 400;\">4. Champignons<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">G\u00e9n\u00e9ralement, le choix des aliments toniques est principalement bas\u00e9 sur les aliments m\u00e9dicinaux. Si vous mangez trop de ces aliments, vous vous mettrez facilement en col\u00e8re. Par cons\u00e9quent, les nutritionnistes sugg\u00e8rent que vous pouvez prendre plus de champignons, tels que : champignons, champignons shiitake, champignons enoki. , Pleurotus eryngii, etc., qui sont riches en fibres alimentaires, et en m\u00eame temps r\u00e9duisent l&#039;effet de s\u00e9cheresse !<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5%E6%A0%B9%E8%8E%96%E9%A1%9E\"><\/span><span style=\"font-weight: 400;\">5. Rhizomes<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">G\u00e9n\u00e9ralement, lorsqu&#039;ils mangent de la fondue, les gens ont l&#039;habitude de servir des aliments de base f\u00e9culents, mais en fait, la citrouille, le taro, la racine de lotus, l&#039;igname, etc., qui sont souvent ajout\u00e9s \u00e0 la fondue, peuvent \u00eatre utilis\u00e9s comme apport en amidon gr\u00e2ce \u00e0 ces rhizomes arch\u00e9typaux. ingr\u00e9dients.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E7%B4%A0%E9%A3%9F%E8%A3%9C%E6%B9%AF%E6%80%8E%E9%BA%BC%E5%81%9A%EF%BC%9F%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E6%9C%89%E6%9C%80%E5%BF%AB%E9%80%9F%E6%96%B9%E4%BE%BF%E7%9A%84%E8%A3%9C%E6%B9%AF%EF%BC%8C%E8%AE%93%E4%BD%A0%E5%A5%BD%E9%81%8E%E5%86%AC%EF%BC%81\"><\/span><span style=\"font-weight: 400;\">Comment faire une soupe v\u00e9g\u00e9tarienne ? Lanyang Foods propose la soupe tonique la plus rapide et la plus pratique, pour que vous puissiez survivre \u00e0 l&#039;hiver !<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone wp-image-5770 size-full\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1.jpg\" alt=\"\u88dc\u6e6f\" width=\"1024\" height=\"577\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1-300x169.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1-768x433.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1-18x10.jpg 18w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/09\/20220929-1-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Les coutumes Lidong choisissent souvent la soupe Siwu, la soupe Bazhen, la soupe Shiquan Dabu, etc. comme base de soupe pour le tonique. Les v\u00e9g\u00e9tariens conviennent aux plantes m\u00e9dicinales chinoises dans la soupe, y compris l&#039;astragale, l&#039;ang\u00e9lique, le chuanxiong, ainsi que les champignons, les haricots noirs et d&#039;autres ingr\u00e9dients toniques, afin que le corps puisse reconstituer le qi, activer le sang et restaurer la vitalit\u00e9\u00a0! Aliments Lanyang pour les v\u00e9g\u00e9tariens<\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/categorie-produit\/brand_info\/brand04\/bd04_pd05\/\"><span style=\"font-weight: 400;\">Soupe<\/span><\/a><span style=\"font-weight: 400;\">, recommander deux soupes s\u00e9lectionn\u00e9es\u00a0:<\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/produit\/%e4%b8%8a%e5%93%81%e8%95%88%e8%8f%87%e9%a4%8a%e7%94%9f%e6%b9%af-%e5%85%a8%e7%b4%a0\/\"><span style=\"font-weight: 400;\">Soupe aux champignons de premi\u00e8re qualit\u00e9<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/produit\/%e9%ba%bb%e6%b2%b9%e5%a0%85%e6%9e%9c%e7%8c%b4%e9%a0%ad%e8%8f%87-%e8%9b%8b%e7%b4%a0\/\"><span style=\"font-weight: 400;\">Hericium erinaceus \u00e0 l&#039;huile de s\u00e9same et aux noix<\/span><\/a><span style=\"font-weight: 400;\">, pour que les v\u00e9g\u00e9tariens puissent aussi prendre soin d&#039;eux et se nourrir l&#039;hiver !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c63893 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c63893\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-12479e7\" data-id=\"12479e7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b8c91ab elementor-widget elementor-widget-image\" data-id=\"b8c91ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-300x300.jpg\" class=\"attachment-medium size-medium wp-image-3753\" alt=\"\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f (\u5168\u7d20)\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-300x300.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-150x150.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-768x768.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-12x12.jpg 12w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-450x450.jpg 450w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-600x600.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f-100x100.jpg 100w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/02\/\u4e0a\u54c1\u8548\u83c7\u990a\u751f\u6e6f.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" style=\"width:100%;height:100%;max-width:1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-01ee62d\" data-id=\"01ee62d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c7ac993 elementor-widget elementor-widget-text-editor\" data-id=\"c7ac993\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-family: var(--heading--font-family); font-weight: var(--heading--font-weight); letter-spacing: normal; line-height: var(--heading--line-height-h3);\"><span class=\"ez-toc-section\" id=\"%E4%B8%8A%E5%93%81%E8%95%88%E8%8F%87%E9%A4%8A%E7%94%9F%E6%B9%AF\"><\/span>Soupe aux champignons de premi\u00e8re qualit\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3><div>\u00a0<\/div><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Saut\u00e9 avec de l&#039;huile de s\u00e9same noir de qualit\u00e9 sup\u00e9rieure pour faire ressortir l&#039;ar\u00f4me des tranches de gingembre, combin\u00e9 avec des mati\u00e8res m\u00e9dicinales chinoises naturelles soigneusement s\u00e9lectionn\u00e9es telles que l&#039;astragale, l&#039;ang\u00e9lique, la r\u00e9glisse et le poria cocos, puis ajoutez des champignons tels que les champignons shiitake et les champignons saules. comme corps principal.La soupe est douce et sucr\u00e9e.Laissez-vous boire en une seule gorg\u00e9e, non seulement chaude et sucr\u00e9e, mais aussi nourrissante et nourrissante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca674d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca674d2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c3295d9\" data-id=\"c3295d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bd500a elementor-widget elementor-widget-image\" data-id=\"8bd500a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-300x300.jpg\" class=\"attachment-medium size-medium wp-image-3738\" alt=\"\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7\uff08\u86cb\u7d20\uff09\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-300x300.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-150x150.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-768x768.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-12x12.jpg 12w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-450x450.jpg 450w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-600x600.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-100x100.jpg 100w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/elementor\/thumbs\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7-pnvlhy3x0h5su22d76byng3zsaijhdypekwv1c3fz4.jpg 400w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/03\/\u9ebb\u6cb9\u5805\u679c\u7334\u982d\u83c7.jpg 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" style=\"width:100%;height:100%;max-width:1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60ac1a6\" data-id=\"60ac1a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87a732d elementor-widget elementor-widget-text-editor\" data-id=\"87a732d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"font-family: var(--heading--font-family); font-weight: var(--heading--font-weight); letter-spacing: normal; line-height: var(--heading--line-height-h3);\"><span class=\"ez-toc-section\" id=\"%E9%BA%BB%E6%B2%B9%E5%A0%85%E6%9E%9C%E7%8C%B4%E9%A0%AD%E8%8F%87\"><\/span>Hericium erinaceus \u00e0 l&#039;huile de s\u00e9same et aux noix<span class=\"ez-toc-section-end\"><\/span><\/h3><div>\u00a0<\/div><p style=\"line-height: var(--wp--typography--line-height, var(--global--line-height-body));\">Hericium erinaceus est \u00e9pais et \u00e9lastique dans la bouche, et le go\u00fbt doux de la bombe Q apporte une nouvelle sensation aux papilles gustatives.Il est cuit avec de l&#039;huile de s\u00e9same noir et du gingembre sp\u00e9cialement s\u00e9lectionn\u00e9s pour cr\u00e9er un go\u00fbt riche, puis ajoutez du goji, des dattes rouges , noix et noix de cajou pour faire la saveur de l&#039;huile de s\u00e9same Tangtong est plus sucr\u00e9 et fait ressortir l&#039;umami d&#039;Hericium erinaceus !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13c9175 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13c9175\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5d14a0\" data-id=\"e5d14a0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75ef14d elementor-widget elementor-widget-text-editor\" data-id=\"75ef14d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En fait, il existe de nombreuses options pour la soupe v\u00e9g\u00e9tarienne.Lanyang Foods fournit non seulement une soupe v\u00e9g\u00e9tarienne, mais pr\u00e9sente \u00e9galement une vari\u00e9t\u00e9 d&#039;ingr\u00e9dients v\u00e9g\u00e9tariens, de sorte que le r\u00e9gime alimentaire des v\u00e9g\u00e9tariens n&#039;est plus monotone.En m\u00eame temps, il n&#039;y a pas lieu de s&#039;inqui\u00e9ter sur la fa\u00e7on d&#039;acheter des ingr\u00e9dients pour des festivals sp\u00e9ciaux Et de pr\u00e9parer la cuisine\u00a0! Vous voulez conna\u00eetre des plats v\u00e9g\u00e9tariens plus pratiques et rapides, bienvenue pour entrer<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.landyoungfood.com\/fr\/\">Nourriture Lanyang<\/a><\/strong><\/span>apprendre encore plus!<\/p><p>\u00a0<\/p><p>Lecture compl\u00e9mentaire\u00a0:<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%b4%a0%e9%a3%9f%e5%b9%b4%e8%8f%9c\/\">[S\u00e9lection de Plats V\u00e9g\u00e9tariens du Nouvel An] Quels sont les plats incontournables du Nouvel An chinois ? Trois plats v\u00e9g\u00e9tariens du Nouvel An vous sont recommand\u00e9s !<\/a><\/strong><\/span>,<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/www.landyoungfood.com\/fr\/%e7%b4%a0%e9%a3%9f%e9%a3%b2%e9%a3%9f\/\">[Guide R\u00e9gime V\u00e9g\u00e9tarien] Un article pour comprendre comment les v\u00e9g\u00e9tariens peuvent compl\u00e9ter les nutriments essentiels pour le corps humain<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Ta\u00efwan a pour coutume de &quot;faire le plein d&#039;hiver&quot; le jour du &quot;Lidong&quot;, et rajeunit g\u00e9n\u00e9ralement le corps avec des soupes toniques telles que le poulet \u00e0 l&#039;huile de s\u00e9same et le canard au gingembre pour redonner de la vitalit\u00e9 au corps. Alors que doivent faire les v\u00e9g\u00e9tariens\u00a0? En fait, choisissez les bons ingr\u00e9dients, aussi<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":1,"featured_media":5768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/comments?post=5765"}],"version-history":[{"count":3,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5765\/revisions"}],"predecessor-version":[{"id":12830,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5765\/revisions\/12830"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media\/5768"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media?parent=5765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/categories?post=5765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/tags?post=5765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}