{"id":5289,"date":"2022-08-31T15:57:25","date_gmt":"2022-08-31T07:57:25","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=5289"},"modified":"2024-07-08T10:13:03","modified_gmt":"2024-07-08T02:13:03","slug":"%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/","title":{"rendered":"[Boisson saine pour soulager la chaleur en \u00e9t\u00e9] Comment se rafra\u00eechir en \u00e9t\u00e9 ? Recommandez trois produits sacr\u00e9s d\u00e9congel\u00e9s et pr\u00eats \u00e0 manger!"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5289\" class=\"elementor elementor-5289\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b64320c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b64320c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2de5894\" data-id=\"2de5894\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da50bb4 elementor-widget elementor-widget-image\" data-id=\"da50bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384.jpg\" class=\"attachment-full size-full wp-image-5291\" alt=\"\u5065\u5eb7\u98f2\u6599\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384-300x169.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384-768x433.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384-18x10.jpg 18w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/08\/\u672a\u547d\u540d\u8a2d\u8a08-2022-08-31T154548.384-600x338.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" style=\"width:100%;height:56.35%;max-width:1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f86c464 elementor-widget elementor-widget-spacer\" data-id=\"f86c464\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8ca74a elementor-widget elementor-widget-text-editor\" data-id=\"c8ca74a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Sentez-vous aussi la chaleur torride cette ann\u00e9e?<\/span><span style=\"font-weight: 400;\">En \u00e9t\u00e9, les gens veulent ouvrir le r\u00e9frig\u00e9rateur et sortir de l&#039;eau glac\u00e9e \u00e0 avaler, ou prendre directement une douche froide lorsqu&#039;ils transpirent abondamment, jouer torse nu, souffler sur un ventilateur \u00e9lectrique, etc. Ce sont toutes de mauvaises fa\u00e7ons de se rafra\u00eechir ! Boire de l&#039;eau glac\u00e9e n&#039;est pas propice \u00e0 la circulation sanguine, et souffler le vent apr\u00e8s avoir transpir\u00e9 fera r\u00e9tr\u00e9cir instantan\u00e9ment les pores, rendant impossible l&#039;expulsion de l&#039;air chaud et humide du corps. Cet article vous indiquera les \u00e9tapes correctes pour soulager la chaleur estivale et vous recommandera des boissons saines pr\u00eates \u00e0 boire apr\u00e8s d\u00e9cong\u00e9lation, afin que vous puissiez passer l&#039;\u00e9t\u00e9 chaud confortablement et rafra\u00eechissant !<\/span><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Basculer la table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#i\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E6%9D%9C%E7%B5%95%E9%8C%AF%E8%AA%A4%E7%9A%84%E6%B6%88%E6%9A%91%E6%B3%95%EF%BC%8C%E6%AD%A3%E7%A2%BA%E7%9A%84%E5%A4%8F%E6%97%A5%E8%A7%A3%E6%9A%91%E5%A4%A7%E6%92%87%E6%AD%A5%E5%A0%B1%E4%BD%A0%E7%81%BD%EF%BC%81\" >Mettez fin \u00e0 la mauvaise m\u00e9thode de soulagement de la chaleur estivale, et la bonne m\u00e9thode de soulagement de la chaleur estivale vous le rendra !<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#1_%E5%96%9D%E6%BA%AB%E6%B6%BC%E6%B0%B4\" >1. Buvez de l&#039;eau ti\u00e8de<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#2_%E5%96%9D%E8%8C%B6\" >2. boire du th\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#3_%E7%A9%BF%E6%B7%BA%E8%89%B2%E8%A1%A3%E7%89%A9\" >3. Portez des v\u00eatements de couleur claire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#4_%E6%B2%96%E6%BA%AB%E6%B0%B4%E6%BE%A1\" >4. Prendre une douche chaude<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#5_%E6%B6%88%E6%9A%91%E9%A3%9F%E7%89%A9\" >5. Nourriture rafra\u00eechissante<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#i-2\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E7%82%8E%E7%86%B1%E5%A4%8F%E5%A4%A9%E5%96%9D%E4%BB%80%E9%BA%BC%E6%89%8D%E8%83%BD%E8%A7%A3%E6%9A%91%EF%BC%9F%E4%B8%89%E6%AC%BE%E5%B1%85%E5%AE%B6%E7%B0%A1%E6%98%93%E8%87%AA%E8%A3%BD%E5%81%A5%E5%BA%B7%E9%A3%B2%E5%93%81%EF%BC%81\" >Que boire pour se rafra\u00eechir en \u00e9t\u00e9 chaud ? Trois boissons saines maison simples!<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%811%EF%BC%9A%E8%A5%BF%E7%93%9C%E6%B1%81\" >Boisson d&#039;\u00e9t\u00e9 1 : jus de past\u00e8que<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%812%EF%BC%9A%E8%9C%82%E8%9C%9C%E6%AA%B8%E6%AA%AC%E6%B0%A3%E6%B3%A1%E9%A3%B2\" >Boisson d&#039;\u00e9t\u00e9 2 : boisson p\u00e9tillante miel citron<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%813%EF%BC%9A%E7%99%BD%E6%9C%A8%E8%80%B3%E9%9C%B2\" >Boisson d&#039;\u00e9t\u00e9 3 : ros\u00e9e de champignon blanc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#i-3\" >\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E8%A7%A3%E5%87%8D%E5%8D%B3%E9%A3%B2%E7%9A%84%E5%A4%8F%E6%97%A5%E8%A7%A3%E6%9A%91%E5%81%A5%E5%BA%B7%E9%A3%B2%E6%96%99%E6%8E%A8%E8%96%A6%E2%80%94%E2%80%94%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81\" >Boissons estivales saines recommand\u00e9es, pouvant \u00eatre d\u00e9congel\u00e9es et bues imm\u00e9diatement - Lan Yang Food<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#Q%E5%95%B5%E8%8A%92%E8%8A%92%E6%A5%8A%E6%9E%9D%E7%94%98%E9%9C%B2\" >Nectar de peuplier Q Bo Mang Mang<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E6%9E%9C%E6%BC%BE%E5%86%B0%E7%B3%96%E7%87%89%E9%8A%80%E8%80%B3\" >Compote de champignons blancs avec du sucre candi fruit\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%81%a5%e5%ba%b7%e9%a3%b2%e6%96%99\/#%E6%BB%8B%E9%A4%8A%E7%99%BE%E5%90%88%E9%8A%80%E8%80%B3%E9%9C%B2\" >Lotion Nourrissante Lily Tremella<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"i\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"%E6%9D%9C%E7%B5%95%E9%8C%AF%E8%AA%A4%E7%9A%84%E6%B6%88%E6%9A%91%E6%B3%95%EF%BC%8C%E6%AD%A3%E7%A2%BA%E7%9A%84%E5%A4%8F%E6%97%A5%E8%A7%A3%E6%9A%91%E5%A4%A7%E6%92%87%E6%AD%A5%E5%A0%B1%E4%BD%A0%E7%81%BD%EF%BC%81\"><\/span><span style=\"font-weight: 400;\">Mettez fin \u00e0 la mauvaise m\u00e9thode de soulagement de la chaleur estivale, et la bonne m\u00e9thode de soulagement de la chaleur estivale vous le rendra !<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">Alors, quelles sont les bonnes fa\u00e7ons de soulager la chaleur estivale?<\/span><\/p><table><tbody><tr><td><p><span style=\"font-weight: 400;\">m\u00e9thode<\/span><\/p><\/td><td><p><span style=\"font-weight: 400;\">illustrer<\/span><\/p><\/td><\/tr><tr><td><h3><span class=\"ez-toc-section\" id=\"1_%E5%96%9D%E6%BA%AB%E6%B6%BC%E6%B0%B4\"><\/span><span style=\"font-weight: 400;\">1. Buvez de l&#039;eau ti\u00e8de<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/td><td><p><span style=\"font-weight: 400;\">Parce que boire de l&#039;eau glac\u00e9e refroidira rapidement le corps et activera plut\u00f4t le m\u00e9canisme r\u00e9flexe de r\u00e9chauffement pour se sentir plus chaud, il est recommand\u00e9 de boire de l&#039;eau chaude pour \u00e9quilibrer les temp\u00e9ratures interne et externe, ce qui est le meilleur moyen de se rafra\u00eechir.<\/span><\/p><\/td><\/tr><tr><td><h3><span class=\"ez-toc-section\" id=\"2_%E5%96%9D%E8%8C%B6\"><\/span><span style=\"font-weight: 400;\">2. boire du th\u00e9<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/td><td><p><span style=\"font-weight: 400;\">Le th\u00e9 parfum\u00e9 peut d\u00e9tendre l&#039;esprit, le corps et l&#039;esprit et procurer une sensation de tranquillit\u00e9 et de refroidissement naturel.Il est recommand\u00e9 de boire du th\u00e9 \u00e0 la lavande, du th\u00e9 \u00e0 la camomille, etc.<\/span><\/p><\/td><\/tr><tr><td><h3><span class=\"ez-toc-section\" id=\"3_%E7%A9%BF%E6%B7%BA%E8%89%B2%E8%A1%A3%E7%89%A9\"><\/span><span style=\"font-weight: 400;\">3. Portez des v\u00eatements de couleur claire<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/td><td><p><span style=\"font-weight: 400;\">Les v\u00eatements de couleur fonc\u00e9e absorbent la chaleur du soleil tandis que les v\u00eatements de couleur claire la refl\u00e8tent, et il est recommand\u00e9 de porter des v\u00eatements \u00e0 base de coton qui \u00e9vacuent la transpiration, qui respirent et qui sont amples.<\/span><\/p><\/td><\/tr><tr><td><h3><span class=\"ez-toc-section\" id=\"4_%E6%B2%96%E6%BA%AB%E6%B0%B4%E6%BE%A1\"><\/span><span style=\"font-weight: 400;\">4. Prendre une douche chaude<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/td><td><p><span style=\"font-weight: 400;\">Lorsque la surface de la peau touche l&#039;eau glac\u00e9e, les vaisseaux sanguins se contractent pour r\u00e9duire la perte d&#039;\u00e9nergie thermique, de sorte que vous ne pouvez ressentir la fra\u00eecheur que pendant une courte p\u00e9riode. Par cons\u00e9quent, il est recommand\u00e9 que la temp\u00e9rature de l&#039;eau soit de 20 \u00e0 30 degr\u00e9s.<\/span><\/p><\/td><\/tr><tr><td><h3><span class=\"ez-toc-section\" id=\"5_%E6%B6%88%E6%9A%91%E9%A3%9F%E7%89%A9\"><\/span><span style=\"font-weight: 400;\">5. Nourriture rafra\u00eechissante<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/td><td><p><span style=\"font-weight: 400;\">comme<\/span><a href=\"https:\/\/zh.wikipedia.org\/zh-tw\/%E7%BB%BF%E8%B1%86\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">haricots verts<\/span><\/a><span style=\"font-weight: 400;\">,<\/span><a href=\"https:\/\/zh.wikipedia.org\/wiki\/%E4%BB%99%E8%8D%89\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">L&#039;herbe gel\u00e9e<\/span><\/a><span style=\"font-weight: 400;\">La past\u00e8que, le melon d&#039;hiver, etc. peuvent \u00e9vacuer la chaleur et se rafra\u00eechir, mais comme les aliments mentionn\u00e9s ci-dessus sont des ingr\u00e9dients froids, veuillez ne pas trop manger pour \u00e9viter tout inconfort physique.<\/span><\/p><\/td><\/tr><\/tbody><\/table><h2><span class=\"ez-toc-section\" id=\"i-2\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"%E7%82%8E%E7%86%B1%E5%A4%8F%E5%A4%A9%E5%96%9D%E4%BB%80%E9%BA%BC%E6%89%8D%E8%83%BD%E8%A7%A3%E6%9A%91%EF%BC%9F%E4%B8%89%E6%AC%BE%E5%B1%85%E5%AE%B6%E7%B0%A1%E6%98%93%E8%87%AA%E8%A3%BD%E5%81%A5%E5%BA%B7%E9%A3%B2%E5%93%81%EF%BC%81\"><\/span><span style=\"font-weight: 400;\">Que boire pour se rafra\u00eechir en \u00e9t\u00e9 chaud ? Trois boissons saines maison simples!<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><h3><span class=\"ez-toc-section\" id=\"%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%811%EF%BC%9A%E8%A5%BF%E7%93%9C%E6%B1%81\"><\/span><span style=\"font-weight: 400;\">Boisson d&#039;\u00e9t\u00e9 1 : jus de past\u00e8que<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Coupez la past\u00e8que dans la machine \u00e0 jus, ajoutez la moiti\u00e9 de l&#039;eau et quelques gla\u00e7ons, puis utilisez un tamis pour compl\u00e9ter une tasse de jus de past\u00e8que d\u00e9licieux et rafra\u00eechissant.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><h3><span class=\"ez-toc-section\" id=\"%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%812%EF%BC%9A%E8%9C%82%E8%9C%9C%E6%AA%B8%E6%AA%AC%E6%B0%A3%E6%B3%A1%E9%A3%B2\"><\/span><span style=\"font-weight: 400;\">Boisson d&#039;\u00e9t\u00e9 2 : boisson p\u00e9tillante miel citron<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><\/li><\/ul><p><span style=\"font-weight: 400;\">Pr\u00e9parez deux citrons, pressez un citron dans le jus de citron, lavez et coupez l&#039;autre pour une utilisation ult\u00e9rieure. Utilisez ensuite la machine \u00e0 eau p\u00e9tillante pour gonfler l&#039;eau potable pour une utilisation ult\u00e9rieure. Ajoutez des gla\u00e7ons, du jus de citron, une quantit\u00e9 appropri\u00e9e de miel et de tranches de citron dans le r\u00e9cipient et versez de l&#039;eau p\u00e9tillante pour compl\u00e9ter la boisson p\u00e9tillante au miel et au citron.<\/span><\/p><ul><li><h3><span class=\"ez-toc-section\" id=\"%E5%A4%8F%E6%97%A5%E6%B6%88%E6%9A%91%E9%A3%B2%E5%93%813%EF%BC%9A%E7%99%BD%E6%9C%A8%E8%80%B3%E9%9C%B2\"><\/span><span style=\"font-weight: 400; color: #097988;\">Boisson d&#039;\u00e9t\u00e9 3 : ros\u00e9e de champignon blanc<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3><span style=\"font-weight: 400;\">Ajoutez le petit champignon blanc pel\u00e9 dans la machine de cuisson avec de l&#039;eau et du sucre, \u00e9crasez-le et versez-le dans un r\u00e9cipient, puis ajoutez du goji, des dattes rouges et d&#039;autres ingr\u00e9dients selon vos pr\u00e9f\u00e9rences, et faites cuire dans une marmite \u00e9lectrique. Une fois que la cuisini\u00e8re \u00e9lectrique a saut\u00e9, laissez-la refroidir et mettez-la au r\u00e9frig\u00e9rateur pour qu&#039;elle refroidisse pendant la nuit, et vous pourrez la sortir pour la boire le lendemain.<\/span><\/li><\/ul><h2><span class=\"ez-toc-section\" id=\"i-3\"><\/span>\u00a0<span class=\"ez-toc-section-end\"><\/span><\/h2><h2><span class=\"ez-toc-section\" id=\"%E8%A7%A3%E5%87%8D%E5%8D%B3%E9%A3%B2%E7%9A%84%E5%A4%8F%E6%97%A5%E8%A7%A3%E6%9A%91%E5%81%A5%E5%BA%B7%E9%A3%B2%E6%96%99%E6%8E%A8%E8%96%A6%E2%80%94%E2%80%94%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81\"><\/span><span style=\"font-weight: 400;\">Boissons estivales saines recommand\u00e9es, pouvant \u00eatre d\u00e9congel\u00e9es et bues imm\u00e9diatement - Lan Yang Food<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2><p><span style=\"font-weight: 400;\">Que faire si vous n&#039;avez pas de machines \u00e0 jus, de machines \u00e0 eau p\u00e9tillante, de mixeurs, de cuisini\u00e8res \u00e9lectriques, etc., mais que vous souhaitez boire des boissons saines \u00e0 la maison ?<\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/\"><span style=\"font-weight: 400;\">Nourriture Lanyang<\/span><\/a><span style=\"font-weight: 400;\">R\u00e9solvez vos probl\u00e8mes ! Lantian Vegetarian Food, la marque de Lan Yang, a lanc\u00e9 trois produits adapt\u00e9s \u00e0 l&#039;\u00e9t\u00e9.<\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/categorie-produit\/brand_info\/brand04\/%e7%94%9c%e5%93%81%e7%b3%bb%e5%88%97\/\"><span style=\"font-weight: 400;\">Dessert s\u00e9rie<\/span><\/a><span style=\"font-weight: 400;\">, tous les v\u00e9g\u00e9tariens peuvent manger, s\u00e9lectionner soigneusement les ingr\u00e9dients et ne pas ajouter d&#039;ingr\u00e9dients excessifs. Les desserts sont tous surgel\u00e9s sous vide et pr\u00eats \u00e0 boire apr\u00e8s d\u00e9cong\u00e9lation.Si vous aimez le go\u00fbt du smoothie, vous pouvez \u00e9galement raccourcir le temps de d\u00e9cong\u00e9lation. Pendant l&#039;\u00e9t\u00e9 charg\u00e9 et chaud, savourez des d\u00e9lices naturels pendant une courte pause.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fabefa2 elementor-widget elementor-widget-spacer\" data-id=\"fabefa2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-675b8b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"675b8b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-edfa616\" data-id=\"edfa616\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc67620 elementor-widget elementor-widget-image\" data-id=\"bc67620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1910\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/Q Bo Mang Yang Zhi Ganlu.jpg\" class=\"attachment-full size-full wp-image-4164\" alt=\"Q\u5575\u8292\u8292\u63da\u679d\u7518\u9732\" srcset=\"\" sizes=\"(max-width: 2048px) 100vw, 2048px\" style=\"width:100%;height:93.26%;max-width:2048px\" data-srcset=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8564cc1\" data-id=\"8564cc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-beb39fe elementor-widget elementor-widget-text-editor\" data-id=\"beb39fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"Q%E5%95%B5%E8%8A%92%E8%8A%92%E6%A5%8A%E6%9E%9D%E7%94%98%E9%9C%B2\"><\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/produit\/q%e5%95%b5%e8%8a%92%e8%8a%92%e6%8f%9a%e6%9e%9d%e7%94%98%e9%9c%b2%e5%a5%b6%e7%b4%a0\/\"><strong>Nectar de peuplier Q Bo Mang Mang<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">La mangue Xiangcheng strictement s\u00e9lectionn\u00e9e est associ\u00e9e \u00e0 de la pulpe de pomelo rouge aigre-douce. Elle est douce et a un charmant go\u00fbt l\u00e9g\u00e8rement acide qui stimule les papilles gustatives. L&#039;ajout de fruits QQ ajoute de l&#039;int\u00e9r\u00eat \u00e0 la mastication et \u00e0 la superposition. Le lait de coco onctueux et la cr\u00e8me fra\u00eeche riche ajoutent un ar\u00f4me, qui est un sanctuaire d&#039;\u00e9t\u00e9 de style Nanyang.<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Comment manger: (1) Mettez-le au r\u00e9frig\u00e9rateur et d\u00e9congelez-le pendant 3 \u00e0 5 heures (2) D\u00e9congelez-le dans l&#039;eau du robinet pendant 5 \u00e0 10 minutes<\/span><\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3fd7c74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3fd7c74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ba1eef4\" data-id=\"ba1eef4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a577e elementor-widget elementor-widget-image\" data-id=\"74a577e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4166\" alt=\"\u56b4\u9078\u9999\u6f84\u8292\u679c\u642d\u914d\u9178\u751c\u7d05\u67da\u679c\u8089\uff0c\u9999\u751c\u4e2d\u5e36\u6709\u523a\u6fc0\u5473\u857e\u7684\u8ff7\u4eba\u5fae\u9178\uff0c\u52a0\u5165QQ\u679c\u589e\u6dfb\u5480\u56bc\u8da3\u5473\u53ca\u5c64\u6b21\u611f\u3002\u6ed1\u9806\u6930\u6f3f\u8207\u9999\u6fc3\u9bae\u5976\u6cb9\u589e\u6dfb\u9999\u6c23\uff0c\u662f\u4e00\u9053\u5357\u6d0b\u98a8\u60c5\u7684\u6d88\u6691\u8056\u54c1\u3002 \u98df\u7528\u65b9\u5f0f: (1) \u653e\u7f6e\u51b7\u85cf\u89e3\u51cd3-5\u5c0f\u6642 (2) \u653e\u5165\u81ea\u4f86\u6c34\u4e2d\u89e3\u51cd5-10\u5206\u9418\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-300x300.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-1024x1024.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-150x150.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-768x768.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-1536x1536.jpg 1536w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg.jpg 2048w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-12x12.jpg 12w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-1568x1568.jpg 1568w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-450x450.jpg 450w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-600x600.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u679c\u6f3e\u51b0\u7cd6\u71c9\u9280\u8033jpg-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" style=\"width:100%;height:100%;max-width:2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0fa76b8\" data-id=\"0fa76b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3537d5 elementor-widget elementor-widget-text-editor\" data-id=\"d3537d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E6%9E%9C%E6%BC%BE%E5%86%B0%E7%B3%96%E7%87%89%E9%8A%80%E8%80%B3\"><\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/produit\/%e6%9e%9c%e6%bc%be%e5%86%b0%e7%b3%96%e7%87%89%e9%8a%80%e8%80%b3%e5%85%a8%e7%b4%a0\/\"><strong>Compote de champignons blancs avec du sucre candi fruit\u00e9<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u00a0<\/p><p>Des champignons blancs frais de haute qualit\u00e9 strictement s\u00e9lectionn\u00e9s sont bouillis \u00e0 feu doux, et le go\u00fbt est doux et tendre avec une texture g\u00e9latineuse. Ajoutez des p\u00eaches jaunes, des ananas dor\u00e9s, des pruneaux aux canneberges, des raisins secs, des ch\u00e2taignes d&#039;eau et d&#039;autres ingr\u00e9dients s\u00e9lectionn\u00e9s, le go\u00fbt g\u00e9n\u00e9ral est plein de couches, assaisonn\u00e9 de sucre candi, d&#039;ingr\u00e9dients simples, de saveur fra\u00eeche et sucr\u00e9e\u00a0!<\/p><p>\u00a0<\/p><p>Comment manger: (1) Mettez-le au r\u00e9frig\u00e9rateur et d\u00e9congelez-le pendant 3 \u00e0 5 heures (2) D\u00e9congelez-le dans l&#039;eau du robinet pendant 5 \u00e0 10 minutes<\/p><p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-013d00e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"013d00e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-236258e\" data-id=\"236258e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d4a301 elementor-widget elementor-widget-image\" data-id=\"2d4a301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-300x300.jpg\" class=\"attachment-medium size-medium wp-image-4169\" alt=\"\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732(\u5168\u7d20)\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-300x300.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-1024x1024.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-150x150.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-768x768.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-1536x1536.jpg 1536w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732.jpg 2048w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-12x12.jpg 12w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-1568x1568.jpg 1568w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-450x450.jpg 450w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-600x600.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2022\/06\/\u6ecb\u990a\u767e\u5408\u9280\u8033\u9732-100x100.jpg 100w\" sizes=\"(max-width: 300px) 100vw, 300px\" style=\"width:100%;height:100%;max-width:2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-aed0ed4\" data-id=\"aed0ed4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e14854c elementor-widget elementor-widget-text-editor\" data-id=\"e14854c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span class=\"ez-toc-section\" id=\"%E6%BB%8B%E9%A4%8A%E7%99%BE%E5%90%88%E9%8A%80%E8%80%B3%E9%9C%B2\"><\/span><a href=\"https:\/\/www.landyoungfood.com\/fr\/produit\/%e6%bb%8b%e9%a4%8a%e7%99%be%e5%90%88%e9%8a%80%e8%80%b3%e9%9c%b2%e5%85%a8%e7%b4%a0\/\"><strong>Lotion Nourrissante Lily Tremella<\/strong><\/a><span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Des champignons blancs s\u00e9lectionn\u00e9s et des dattes rouges tranch\u00e9es, apr\u00e8s une longue \u00e9bullition, lib\u00e8rent une g\u00e9latine riche et un ar\u00f4me sucr\u00e9, doux et tendre. De plus, avec des graines de lys et de lotus, c&#039;est un dessert chinois adapt\u00e9 \u00e0 toutes les saisons.<\/span><\/p><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Comment manger: (1) Mettez-le au r\u00e9frig\u00e9rateur et d\u00e9congelez-le pendant 3 \u00e0 5 heures (2) D\u00e9congelez-le dans l&#039;eau du robinet pendant 5 \u00e0 10 minutes<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Sentez-vous aussi la chaleur torride cette ann\u00e9e? En \u00e9t\u00e9, les gens veulent ouvrir le r\u00e9frig\u00e9rateur, sortir de l&#039;eau glac\u00e9e et la verser, ou prendre une douche froide directement lorsqu&#039;ils transpirent abondamment, aller torse nu, souffler sur un ventilateur \u00e9lectrique, etc. Tout cela est faux.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":1,"featured_media":5292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-5289","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-knowledge","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/comments?post=5289"}],"version-history":[{"count":6,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5289\/revisions"}],"predecessor-version":[{"id":14270,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/5289\/revisions\/14270"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media\/5292"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media?parent=5289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/categories?post=5289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/tags?post=5289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}