{"id":18196,"date":"2026-08-04T16:43:55","date_gmt":"2026-08-04T08:43:55","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=18196"},"modified":"2026-09-01T09:29:50","modified_gmt":"2026-09-01T01:29:50","slug":"%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/","title":{"rendered":"S\u00e9rie de repas l\u00e9gers d&#039;\u00e9t\u00e9 | Rafra\u00eechissez-vous \u00e0 chaque bouch\u00e9e et savourez les d\u00e9licieux moments de l&#039;\u00e9t\u00e9."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18196\" class=\"elementor elementor-18196\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f77d506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f77d506\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615fa18\" data-id=\"615fa18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c2272 elementor-widget elementor-widget-image\" data-id=\"c0c2272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18175\" alt=\"\u590f\u65e5\u8f15\u98df\u7cfb\u5217\uff5c\u6e05\u723d\u6bcf\u4e00\u53e3\uff0c\u4eab\u53d7\u76db\u590f\u597d\u98df\u5149\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fecb2bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fecb2bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d775311\" data-id=\"d775311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf5948 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fdf5948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Avec l&#039;arriv\u00e9e de l&#039;\u00e9t\u00e9 et la hausse des temp\u00e9ratures, on a tous envie d&#039;un repas rafra\u00eechissant, l\u00e9ger, d\u00e9licieux et nutritif. Cependant, manger au restaurant peut co\u00fbter cher et cuisiner \u00e0 la maison peut s&#039;av\u00e9rer compliqu\u00e9. Que faire ? Lanyang Foods vous propose des recettes de salades estivales parfaites pour le d\u00e9jeuner, le go\u00fbter ou une collation apr\u00e8s l&#039;effort. Ces recettes ne n\u00e9cessitent aucune comp\u00e9tence culinaire, sont pr\u00eates \u00e0 d\u00e9guster apr\u00e8s d\u00e9cong\u00e9lation et ne requi\u00e8rent aucune cuisson !<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table des mati\u00e8res<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Basculer la table des mati\u00e8res\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Basculer<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >1. Salade m\u00e9diterran\u00e9enne de riz de chou-fleur riche en prot\u00e9ines (aux cinq \u00e9pices v\u00e9g\u00e9tales)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >2. Salade tha\u00eflandaise de papaye verte et de l\u00e9gumes frais (contenant cinq l\u00e9gumes piquants)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >3. Salade de quinoa arc-en-ciel aux fruits de la passion (v\u00e9g\u00e9talienne)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >4. Salade ti\u00e8de de pamplemousse et de racine de lotus (v\u00e9g\u00e9talienne)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >5. Salade de haricots \u00e9nerg\u00e9tique mexicaine (v\u00e9g\u00e9talienne aux cinq \u00e9pices)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\" >Points forts du menu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\" >Cet \u00e9t\u00e9, all\u00e9gez un peu tous vos repas.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/fr\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\" >Recommandation du fournisseur : [Lanyang Foods]<\/a><\/li><\/ul><\/nav><\/div>\n<p>\u00a0<\/p><p>Nous associons avec soin des l\u00e9gumes frais, des c\u00e9r\u00e9ales compl\u00e8tes et diverses prot\u00e9ines v\u00e9g\u00e9tales \u00e0 des sauces aux saveurs du monde entier. Chaque bouch\u00e9e offre la douceur des l\u00e9gumes, la richesse des c\u00e9r\u00e9ales et une palette d&#039;ar\u00f4mes fruit\u00e9s, pour des repas l\u00e9gers, sains et r\u00e9confortants, parfaits en plein \u00e9t\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe656fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe656fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7639229\" data-id=\"7639229\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbedb4c elementor-widget elementor-widget-image\" data-id=\"fbedb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18173\" alt=\"\u590f\u65e5\u8f15\u98df\u7d44\u5408\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-150x113.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01.jpg 960w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:75%;max-width:960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9af136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9af136\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a006d10\" data-id=\"a006d10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e8eaf elementor-widget elementor-widget-spacer\" data-id=\"e9e8eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-735c98e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735c98e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e5379\" data-id=\"95e5379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9357a elementor-widget elementor-widget-heading\" data-id=\"3f9357a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>1. Salade m\u00e9diterran\u00e9enne de riz de chou-fleur riche en prot\u00e9ines (aux cinq \u00e9pices v\u00e9g\u00e9tales)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baf8fcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf8fcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7635f47\" data-id=\"7635f47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e484fe3 elementor-widget elementor-widget-text-editor\" data-id=\"e484fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caract\u00e9ristiques principales :<\/strong><br \/>En rempla\u00e7ant les f\u00e9culents raffin\u00e9s par du riz de chou-fleur, et en l&#039;associant \u00e0 des lentilles, du quinoa, des edamames et de la laitue fra\u00eeche, ainsi qu&#039;\u00e0 des saveurs m\u00e9diterran\u00e9ennes, les textures se superposent et la valeur nutritive est plus \u00e9quilibr\u00e9e, ce qui rend les repas d&#039;\u00e9t\u00e9 plus l\u00e9gers et plus \u00e9nergisants.<\/p><p>\u00a0<\/p><p><strong>Groupes recommand\u00e9s\u00a0:<\/strong><br \/>Les passionn\u00e9s de fitness, les adeptes du bien-\u00eatre corporel et les personnes qui mangent sainement.<\/p><p>\u00a0<\/p><p><strong>Ingr\u00e9dients (pour 1 personne)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingr\u00e9dients<\/strong><\/p><\/td><td><p><strong>portion<\/strong><\/p><\/td><\/tr><tr><td><p>Riz de chou-fleur l\u00e9g\u00e8rement cueilli de qualit\u00e9 sup\u00e9rieure<\/p><\/td><td><p>120 g<\/p><\/td><\/tr><tr><td><p>Lentilles grecques au vinaigre<\/p><\/td><td><p>60 g<\/p><\/td><\/tr><tr><td><p>Quinoa au citron mexicain et edamame<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>Laitue m\u00e9lang\u00e9e<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>tomates cerises<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>graines de citrouille<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instructions de la recette\u00a0:<\/strong><\/p><ul><li><strong>\u00c9tape 1<\/strong>D\u00e9congelez le riz de chou-fleur Fiber Light Harvest et mettez-le de c\u00f4t\u00e9 (il peut \u00e9galement \u00eatre cuit au micro-ondes selon vos go\u00fbts).<\/li><li><strong>\u00c9tape 2<\/strong>Lavez et \u00e9gouttez la laitue m\u00e9lang\u00e9e, puis placez-la au fond du saladier.<\/li><li><strong>\u00c9tape 3<\/strong>R\u00e9partissez le chou-fleur uniform\u00e9ment sur la laitue.<\/li><li><strong>\u00c9tape 4<\/strong>Ajoutez successivement les lentilles aromatis\u00e9es au vinaigre grec et les edamames de quinoa aromatis\u00e9s au citron mexicain.<\/li><li><strong>\u00c9tape 5<\/strong>D\u00e9posez les tomates cerises coup\u00e9es en deux par-dessus.<\/li><li><strong>\u00c9tape 6<\/strong>Enfin, parsemez de graines de courge grill\u00e9es et c&#039;est pr\u00eat \u00e0 d\u00e9guster.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0d8f78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0d8f78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5d3b22\" data-id=\"b5d3b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219198c elementor-widget elementor-widget-spacer\" data-id=\"219198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02dff1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02dff1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cabda46\" data-id=\"cabda46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5594898 elementor-widget elementor-widget-heading\" data-id=\"5594898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>2. Salade tha\u00eflandaise de papaye verte et de l\u00e9gumes frais (contenant cinq l\u00e9gumes piquants)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-836f03a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"836f03a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90be284\" data-id=\"90be284\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5188a04 elementor-widget elementor-widget-text-editor\" data-id=\"5188a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caract\u00e9ristiques principales :<\/strong><br \/>La papaye verte croquante se m\u00eale aux ar\u00f4mes de carottes, d&#039;oignons rouges et de citron rafra\u00eechissant, cr\u00e9ant une saveur tha\u00eflandaise l\u00e9g\u00e8rement \u00e9pic\u00e9e, sucr\u00e9e et acidul\u00e9e, fra\u00eeche et app\u00e9tissante \u00e0 chaque bouch\u00e9e.<\/p><p>\u00a0<\/p><p><strong>Groupes recommand\u00e9s\u00a0:<\/strong><br \/>Elle adore la cuisine tha\u00eflandaise et les plats acidul\u00e9s et app\u00e9tissants.<\/p><p>\u00a0<\/p><p><strong>Ingr\u00e9dients (pour 1 personne)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingr\u00e9dients<\/strong><\/p><\/td><td><p><strong>portion<\/strong><\/p><\/td><\/tr><tr><td><p>Salade de papaye tha\u00ef<\/p><\/td><td><p>120 g<\/p><\/td><\/tr><tr><td><p>Laitue m\u00e9lang\u00e9e<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>concombre<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>chou rouge<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>cacahu\u00e8tes concass\u00e9es<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><tr><td><p>quartiers de citron<\/p><\/td><td><p>1 jiao<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instructions de la recette\u00a0:<\/strong><\/p><ul><li><strong>\u00c9tape 1<\/strong>Lavez et \u00e9gouttez la salade m\u00e9lang\u00e9e et \u00e9talez-la au fond du r\u00e9cipient.<\/li><li><strong>\u00c9tape 2<\/strong>R\u00e9partissez uniform\u00e9ment le chou rouge r\u00e2p\u00e9 et les tranches de concombre sur la laitue.<\/li><li><strong>\u00c9tape 3<\/strong>D\u00e9posez la salade de papaye tha\u00eflandaise par-dessus.<\/li><li><strong>\u00c9tape 4<\/strong>Saupoudrer uniform\u00e9ment de miettes de cacahu\u00e8tes grill\u00e9es pour rehausser l&#039;ar\u00f4me et la texture.<\/li><li><strong>\u00c9tape 5<\/strong>Servez avec des quartiers de citron ; vous pouvez ajouter du jus de citron pour une saveur rafra\u00eechissante, selon vos go\u00fbts.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b08ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b08ffc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2acf1bf\" data-id=\"2acf1bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6efab5 elementor-widget elementor-widget-spacer\" data-id=\"f6efab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c40f953 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c40f953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76103ee\" data-id=\"76103ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea8c64 elementor-widget elementor-widget-heading\" data-id=\"3ea8c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>3. Salade de quinoa arc-en-ciel aux fruits de la passion (v\u00e9g\u00e9talienne)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d90b3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d90b3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c59d8a\" data-id=\"5c59d8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c283c elementor-widget elementor-widget-text-editor\" data-id=\"c6c283c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caract\u00e9ristiques principales :<\/strong><br \/>L&#039;ar\u00f4me aigre-doux du fruit de la passion se m\u00eale \u00e0 la fra\u00eecheur croquante de la papaye pour cr\u00e9er une saveur estivale rafra\u00eechissante. Associ\u00e9e \u00e0 du quinoa, des edamames, de l&#039;avocat et des poivrons, elle compose une salade l\u00e9g\u00e8re, color\u00e9e et \u00e9quilibr\u00e9e.<\/p><p>\u00a0<\/p><p><strong>Groupes recommand\u00e9s\u00a0:<\/strong><br \/>Les femmes, les employ\u00e9s de bureau et ceux qui appr\u00e9cient les repas l\u00e9gers aux fruits.<\/p><p>\u00a0<\/p><p><strong>Ingr\u00e9dients (pour 1 personne)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingr\u00e9dients<\/strong><\/p><\/td><td><p><strong>portion<\/strong><\/p><\/td><\/tr><tr><td><p>Papaye croustillante aux fruits de la passion<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Quinoa au citron mexicain et edamame<\/p><\/td><td><p>70 g<\/p><\/td><\/tr><tr><td><p>Laitue m\u00e9lang\u00e9e<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>avocat<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>Poivron jaune<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>Tranches d&#039;amandes<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instructions de la recette\u00a0:<\/strong><\/p><ul><li><strong>\u00c9tape 1<\/strong>Lavez et \u00e9gouttez la salade m\u00e9lang\u00e9e et \u00e9talez-la au fond du r\u00e9cipient.<\/li><li><strong>\u00c9tape 2<\/strong>Ajoutez du quinoa au citron mexicain et des edamames comme base.<\/li><li><strong>\u00c9tape 3<\/strong>Ajouter la papaye croustillante aux fruits de la passion.<\/li><li><strong>\u00c9tape 4<\/strong>L&#039;ajout d&#039;avocat coup\u00e9 en d\u00e9s et de poivron jaune intensifie les couleurs.<\/li><li><strong>\u00c9tape 5<\/strong>Enfin, parsemez d&#039;amandes effil\u00e9es grill\u00e9es pour terminer.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92634a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a92634a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1bf751\" data-id=\"c1bf751\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07701e elementor-widget elementor-widget-spacer\" data-id=\"f07701e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2458be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2458be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f53ca9a\" data-id=\"f53ca9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b67001d elementor-widget elementor-widget-heading\" data-id=\"b67001d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>4. Salade ti\u00e8de de pamplemousse et de racine de lotus (v\u00e9g\u00e9talienne)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae794d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae794d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fd365\" data-id=\"c8fd365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a22ca7 elementor-widget elementor-widget-text-editor\" data-id=\"8a22ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caract\u00e9ristiques principales :<\/strong><br \/>La racine de lotus, douce et croquante, associ\u00e9e \u00e0 l&#039;ar\u00f4me d\u00e9licat du yuzu, se marie au riz de chou-fleur, aux champignons et aux edamames pour cr\u00e9er un repas japonais l\u00e9ger et rafra\u00eechissant.<\/p><p>\u00a0<\/p><p><strong>Groupes recommand\u00e9s\u00a0:<\/strong><br \/>Pour ceux qui appr\u00e9cient le style de vie japonais, une alimentation saine et des repas rafra\u00eechissants.<\/p><p>\u00a0<\/p><p><strong>Ingr\u00e9dients (pour 1 personne)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingr\u00e9dients<\/strong><\/p><\/td><td><p><strong>portion<\/strong><\/p><\/td><\/tr><tr><td><p>Racine de Lotus Pom\u00e9lo<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Riz de chou-fleur l\u00e9g\u00e8rement cueilli de qualit\u00e9 sup\u00e9rieure<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Champignon de varech<\/p><\/td><td><p>60 g<\/p><\/td><\/tr><tr><td><p>Laitue m\u00e9lang\u00e9e<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Edamame au quinoa<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>graines de s\u00e9same blanc<\/p><\/td><td><p>5 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instructions de la recette\u00a0:<\/strong><\/p><ul><li><strong>\u00c9tape 1<\/strong>R\u00e9chauffez le riz de chou-fleur de qualit\u00e9 sup\u00e9rieure et placez-le au centre du saladier. (Le chauffage est facultatif, selon les pr\u00e9f\u00e9rences personnelles.)<\/li><li><strong>\u00c9tape 2<\/strong>Disposez la laitue sur le pourtour, en couche inf\u00e9rieure.<\/li><li><strong>\u00c9tape 3<\/strong>:<\/li><li>R\u00e9partissez uniform\u00e9ment le varech et les champignons. (Vous pouvez aussi utiliser un m\u00e9lange de champignons vari\u00e9s selon vos go\u00fbts\u00a0; faites-les revenir \u00e0 la po\u00eale jusqu\u2019\u00e0 ce qu\u2019ils soient dor\u00e9s, puis ajoutez-les uniform\u00e9ment.)<\/li><li><strong>\u00c9tape 4<\/strong>Ajoutez de la racine de lotus aromatis\u00e9e au pomelo, du quinoa et des edamames.<\/li><li><strong>\u00c9tape 5<\/strong>Enfin, parsemez de graines de s\u00e9same blanc grill\u00e9es et d\u00e9gustez.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b266a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b266a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6c997c\" data-id=\"d6c997c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2389a elementor-widget elementor-widget-spacer\" data-id=\"cc2389a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0196f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0196f0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4627221\" data-id=\"4627221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d238aa9 elementor-widget elementor-widget-heading\" data-id=\"d238aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>5. Salade de haricots \u00e9nerg\u00e9tique mexicaine (v\u00e9g\u00e9talienne aux cinq \u00e9pices)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86a867b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86a867b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c34561\" data-id=\"4c34561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-969a746 elementor-widget elementor-widget-text-editor\" data-id=\"969a746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caract\u00e9ristiques principales :<\/strong><br \/>Du quinoa moelleux, des edamames sans OGM et des lentilles cr\u00e9meuses sont associ\u00e9s \u00e0 du ma\u00efs doux et des tomates croquantes, le tout relev\u00e9 d&#039;une l\u00e9g\u00e8re saveur mexicaine, pour cr\u00e9er une salade \u00e9nerg\u00e9tique \u00e0 la fois nutritive et rassasiante.<\/p><p>\u00a0<\/p><p><strong>Groupes recommand\u00e9s\u00a0:<\/strong><br \/>Amateurs de fitness, employ\u00e9s de bureau et passionn\u00e9s d&#039;activit\u00e9s de plein air.<\/p><p>\u00a0<\/p><p><strong>Ingr\u00e9dients (pour 1 personne)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingr\u00e9dients<\/strong><\/p><\/td><td><p><strong>portion<\/strong><\/p><\/td><\/tr><tr><td><p>Quinoa au citron mexicain et edamame<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Lentilles grecques au vinaigre<\/p><\/td><td><p>70 g<\/p><\/td><\/tr><tr><td><p>Laitue m\u00e9lang\u00e9e<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>tomates cerises<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>grains de ma\u00efs doux (en conserve)<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>graines de citrouille<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instructions de la recette\u00a0:<\/strong><\/p><ul><li><strong>\u00c9tape 1<\/strong>Lavez et \u00e9gouttez la laitue m\u00e9lang\u00e9e et placez-la au fond du saladier.<\/li><li><strong>\u00c9tape 2<\/strong>Ajoutez du quinoa au citron mexicain et des edamames comme base principale.<\/li><li><strong>\u00c9tape 3<\/strong>Garnir de lentilles aromatis\u00e9es au vinaigre grec.<\/li><li><strong>\u00c9tape 4<\/strong>Ajoutez les grains de ma\u00efs doux et les tomates cerises coup\u00e9es en deux.<\/li><li><strong>\u00c9tape 5<\/strong>Enfin, parsemez de graines de courge grill\u00e9es pour compl\u00e9ter une salade d\u00e9licieuse et \u00e9nergisante.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-120ccb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"120ccb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa21cfb\" data-id=\"fa21cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e5ab8 elementor-widget elementor-widget-spacer\" data-id=\"f0e5ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e9c738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e9c738\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146fce0\" data-id=\"146fce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-967d4a3 elementor-widget elementor-widget-heading\" data-id=\"967d4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\"><\/span>Points forts du menu<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b7b75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69b7b75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54a65c2\" data-id=\"54a65c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9341594 elementor-widget elementor-widget-text-editor\" data-id=\"9341594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><p><strong>nom du produit<\/strong><\/p><\/td><td><p><strong>Saveur<\/strong><\/p><\/td><td><p><strong>pl\u00e9nitude<\/strong><\/p><\/td><td><p><strong>Groupe de clients recommand\u00e9<\/strong><\/p><\/td><\/tr><tr><td><p>Salade de chou-fleur m\u00e9diterran\u00e9enne riche en prot\u00e9ines<\/p><\/td><td><p>Rafra\u00eechissement m\u00e9diterran\u00e9en<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Forme physique, r\u00e9gime hyperprot\u00e9in\u00e9<\/p><\/td><\/tr><tr><td><p>Salade tha\u00eflandaise de papaye verte et de l\u00e9gumes<\/p><\/td><td><p>Amuse-bouche aigre-doux<\/p><\/td><td><p>\u2605\u2605\u2605\u2606\u2606<\/p><\/td><td><p>L&#039;\u00e9t\u00e9, des repas l\u00e9gers et app\u00e9tissants<\/p><\/td><\/tr><tr><td><p>Salade de quinoa arc-en-ciel aux fruits de la passion<\/p><\/td><td><p>Ar\u00f4me fruit\u00e9 aigre-doux<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Femmes, alimentation saine<\/p><\/td><\/tr><tr><td><p>Salade ti\u00e8de au pamplemousse et \u00e0 la racine de lotus<\/p><\/td><td><p>Rafra\u00eechissement japonais<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Pr\u00e9servateur de la sant\u00e9, style japonais<\/p><\/td><\/tr><tr><td><p>Salade de haricots \u00e9nerg\u00e9tique mexicaine<\/p><\/td><td><p>Exotique \u00e9pic\u00e9<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Employ\u00e9s de bureau, passionn\u00e9s de fitness<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906e0ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906e0ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19cf339\" data-id=\"19cf339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce7ac7 elementor-widget elementor-widget-spacer\" data-id=\"6ce7ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e32b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08e32b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28ba20\" data-id=\"f28ba20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b7864a elementor-widget elementor-widget-image\" data-id=\"1b7864a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18174\" alt=\"\u5f9e\u9910\u684c\u4e0a\u958b\u59cb\u591a\u4e00\u9ede\u6e05\u65b0\u3001\u591a\u4e00\u9ede\u8272\u5f69\uff0c\u4e5f\u591a\u4e00\u9ede\u5c0d\u81ea\u5df1\u7684\u7167\u9867\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92957cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92957cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e49455\" data-id=\"7e49455\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83937e elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"c83937e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbb670e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbb670e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59bf5ae\" data-id=\"59bf5ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e94e1a2 elementor-widget elementor-widget-heading\" data-id=\"e94e1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\"><\/span>Cet \u00e9t\u00e9, all\u00e9gez un peu tous vos repas.<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b2f2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b2f2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2108e5f\" data-id=\"2108e5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c90ee81 elementor-widget elementor-widget-text-editor\" data-id=\"c90ee81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Commen\u00e7ons par une touche de fra\u00eecheur et de couleur \u00e0 table, et prenons davantage soin de nous. D\u00e8s la premi\u00e8re bouch\u00e9e, savourez la douceur des l\u00e9gumes, la chaleur des c\u00e9r\u00e9ales compl\u00e8tes et la richesse des saveurs du monde, pour faire de chaque repas un moment de pur plaisir.<\/p><p>\u00a0<\/p><p>Laissez Lanyang Foods vous accompagner pour profiter pleinement de l&#039;\u00e9t\u00e9 et enrichir chaque jour de sant\u00e9 !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f07327d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f07327d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7726e24\" data-id=\"7726e24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58669e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58669e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24d331d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d331d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44859f0\" data-id=\"44859f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f73ca3 elementor-widget elementor-widget-heading\" data-id=\"7f73ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\"><\/span>Recommandation du fournisseur : [Lanyang Foods]<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b28af31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b28af31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2f8dc0\" data-id=\"e2f8dc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-849a4fd elementor-widget elementor-widget-text-editor\" data-id=\"849a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fond\u00e9e en 1984, Lan Yang Foods c\u00e9l\u00e8bre aujourd&#039;hui ses 40 ans. Marque ta\u00efwanaise de renom, elle jouit \u00e9galement d&#039;une renomm\u00e9e internationale. Nous avons mis en place un r\u00e9seau de protection de la s\u00e9curit\u00e9 alimentaire conforme aux normes mondiales, appliquant pleinement les normes FSSC 22000, ISO 22000 et HACCP, et obtenu la certification europ\u00e9enne, extr\u00eamement rigoureuse, du syst\u00e8me de gestion de la s\u00e9curit\u00e9 alimentaire. Nous exportons avec succ\u00e8s dans plus de 30 pays.<\/p><p>De plus, nombre de nos produits ont obtenu les certifications de propret\u00e9, halal et casher, et ont \u00e9t\u00e9 r\u00e9compens\u00e9s par des prix internationaux pour leur saveur. Nous respectons les normes internationales les plus strictes afin de pr\u00e9server la confiance de nos partenaires nationaux et internationaux, et de garantir que chaque lot de nos produits exp\u00e9di\u00e9 \u00e0 l&#039;\u00e9tranger soit une source de fiert\u00e9 pour Ta\u00efwan. Dans l&#039;usine de production de Lan Yang Foods, chaque \u00e9tape du processus est rigoureusement conforme aux Bonnes Pratiques de Fabrication (BPF) et aux Proc\u00e9dures d&#039;Op\u00e9rations d&#039;Hygi\u00e8ne Normalis\u00e9e (PON).<\/p><p>De la ferme \u00e0 l&#039;assiette, gr\u00e2ce \u00e0 un contr\u00f4le qualit\u00e9 rigoureux et attentif \u00e0 chaque \u00e9tape, nous garantissons \u00e0 chaque consommateur une s\u00e9curit\u00e9, une hygi\u00e8ne et une tranquillit\u00e9 d&#039;esprit optimales, tout en \u00e9tant conquis par un go\u00fbt d\u00e9licieux.<\/p><p>Pour toute commande group\u00e9e ou en gros, n&#039;h\u00e9sitez pas \u00e0 contacter Lan Yang Foods. Vous pouvez nous appeler au 02-2586-2555 #128 ou nous ajouter \u00e0 vos contacts sur LINE (\u00e0 droite) pour toute demande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Avec l&#039;arriv\u00e9e de l&#039;\u00e9t\u00e9 et la hausse des temp\u00e9ratures, on a tous envie d&#039;un repas rafra\u00eechissant, l\u00e9ger, d\u00e9licieux et nutritif. Cependant, manger au restaurant peut co\u00fbter cher et cuisiner \u00e0 la maison peut s&#039;av\u00e9rer compliqu\u00e9. Que faire ? Lanyang Foods vous propose des recettes de salades estivales parfaites pour le d\u00e9jeuner, le go\u00fbter ou une collation apr\u00e8s l&#039;effort. Ces recettes ne n\u00e9cessitent aucune comp\u00e9tence culinaire, sont pr\u00eates \u00e0 d\u00e9guster apr\u00e8s d\u00e9cong\u00e9lation et ne requi\u00e8rent aucune cuisson !<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":4,"featured_media":18175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[65,5],"tags":[254,428],"class_list":["post-18196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-knowledge","tag-254","tag-428","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/18196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/comments?post=18196"}],"version-history":[{"count":13,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/18196\/revisions"}],"predecessor-version":[{"id":18210,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/posts\/18196\/revisions\/18210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media\/18175"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/media?parent=18196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/categories?post=18196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/fr\/wp-json\/wp\/v2\/tags?post=18196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}