{"id":18196,"date":"2026-08-04T16:43:55","date_gmt":"2026-08-04T08:43:55","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=18196"},"modified":"2026-09-01T09:29:50","modified_gmt":"2026-09-01T01:29:50","slug":"%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/","title":{"rendered":"Serie de comidas ligeras de verano | Refrescante en cada bocado, disfrute de los deliciosos momentos del verano."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18196\" class=\"elementor elementor-18196\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f77d506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f77d506\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615fa18\" data-id=\"615fa18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c2272 elementor-widget elementor-widget-image\" data-id=\"c0c2272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18175\" alt=\"\u590f\u65e5\u8f15\u98df\u7cfb\u5217\uff5c\u6e05\u723d\u6bcf\u4e00\u53e3\uff0c\u4eab\u53d7\u76db\u590f\u597d\u98df\u5149\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fecb2bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fecb2bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d775311\" data-id=\"d775311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf5948 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fdf5948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Con la llegada del verano y el aumento de las temperaturas, todos anhelamos una comida refrescante, ligera, deliciosa y nutritiva. Sin embargo, comer fuera puede resultar caro y cocinar en casa puede ser complicado. \u00bfQu\u00e9 hacer? Lanyang Foods recomienda recetas de ensaladas veraniegas perfectas para el almuerzo, la merienda o para despu\u00e9s del ejercicio. Estas recetas no requieren habilidades culinarias, est\u00e1n listas para comer despu\u00e9s de descongelarlas y \u00a1no necesitan cocci\u00f3n!<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Tabla de contenido<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Alternar tabla de contenidos\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Palanca<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >1. Ensalada mediterr\u00e1nea de arroz de coliflor con alto contenido proteico (cinco especias de origen vegetal)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >2. Ensalada tailandesa de papaya verde y verduras frescas (que contiene cinco verduras de sabor intenso).<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >3. Ensalada de quinoa arco\u00edris con maracuy\u00e1 (vegana)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >4. Ensalada tibia de pomelo y ra\u00edz de loto (vegana)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >5. Ensalada energ\u00e9tica mexicana de frijoles (con cinco especias de origen vegetal)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\" >Platos destacados del men\u00fa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\" >Este verano, procura que cada comida sea un poco m\u00e1s ligera.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/es\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\" >Recomendaci\u00f3n de proveedor: [Lanyang Foods]<\/a><\/li><\/ul><\/nav><\/div>\n<p>\u00a0<\/p><p>Combinamos cuidadosamente verduras frescas, cereales naturales y diversas prote\u00ednas vegetales con salsas de sabores internacionales. Cada bocado ofrece la dulzura de las verduras, la riqueza de los cereales y las capas de aromas frutales, convirtiendo las comidas ligeras no solo en saludables, sino tambi\u00e9n en el placer m\u00e1s reconfortante en pleno verano.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe656fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe656fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7639229\" data-id=\"7639229\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbedb4c elementor-widget elementor-widget-image\" data-id=\"fbedb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18173\" alt=\"\u590f\u65e5\u8f15\u98df\u7d44\u5408\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-150x113.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01.jpg 960w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:75%;max-width:960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9af136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9af136\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a006d10\" data-id=\"a006d10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e8eaf elementor-widget elementor-widget-spacer\" data-id=\"e9e8eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-735c98e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735c98e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e5379\" data-id=\"95e5379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9357a elementor-widget elementor-widget-heading\" data-id=\"3f9357a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>1. Ensalada mediterr\u00e1nea de arroz de coliflor con alto contenido proteico (cinco especias de origen vegetal)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baf8fcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf8fcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7635f47\" data-id=\"7635f47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e484fe3 elementor-widget elementor-widget-text-editor\" data-id=\"e484fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caracter\u00edsticas principales:<\/strong><br \/>Al sustituir los almidones refinados por arroz de coliflor y combinarlo con lentejas, quinoa, edamame y lechuga fresca, junto con sabores mediterr\u00e1neos, se crean diferentes texturas y se equilibra la nutrici\u00f3n, lo que hace que las comidas de verano sean m\u00e1s ligeras y energ\u00e9ticas.<\/p><p>\u00a0<\/p><p><strong>Grupos recomendados:<\/strong><br \/>Aficionados al fitness, entusiastas del cuidado corporal y personas que se alimentan de forma saludable.<\/p><p>\u00a0<\/p><p><strong>Ingredientes (para 1 persona)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredientes<\/strong><\/p><\/td><td><p><strong>tama\u00f1o de la porci\u00f3n<\/strong><\/p><\/td><\/tr><tr><td><p>Arroz de coliflor premium delgado ligeramente recogido<\/p><\/td><td><p>120 g<\/p><\/td><\/tr><tr><td><p>Lentejas griegas con vinagre<\/p><\/td><td><p>60 g<\/p><\/td><\/tr><tr><td><p>Edamame de quinoa y lim\u00f3n mexicano<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>Lechuga mixta<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>tomates cherry<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>semillas de calabaza<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instrucciones de la receta:<\/strong><\/p><ul><li><strong>Paso 1<\/strong>Descongele el arroz de coliflor Fiber Light Harvest y res\u00e9rvelo (tambi\u00e9n puede calentarlo en el microondas seg\u00fan su preferencia).<\/li><li><strong>Paso 2<\/strong>Lava y escurre la mezcla de lechugas y col\u00f3cala en el fondo del bol de ensalada.<\/li><li><strong>Paso 3<\/strong>Extiende la coliflor uniformemente sobre la lechuga.<\/li><li><strong>Paso 4<\/strong>Agregue las lentejas con sabor a vinagre griego y la quinoa con sabor a lim\u00f3n mexicano, en ese orden.<\/li><li><strong>Paso 5<\/strong>Coloca encima los tomates cherry cortados por la mitad.<\/li><li><strong>Paso 6<\/strong>Por \u00faltimo, espolvorea con semillas de calabaza tostadas y ya est\u00e1 listo para disfrutar.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0d8f78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0d8f78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5d3b22\" data-id=\"b5d3b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219198c elementor-widget elementor-widget-spacer\" data-id=\"219198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02dff1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02dff1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cabda46\" data-id=\"cabda46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5594898 elementor-widget elementor-widget-heading\" data-id=\"5594898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>2. Ensalada tailandesa de papaya verde y verduras frescas (que contiene cinco verduras de sabor intenso).<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-836f03a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"836f03a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90be284\" data-id=\"90be284\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5188a04 elementor-widget elementor-widget-text-editor\" data-id=\"5188a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caracter\u00edsticas principales:<\/strong><br \/>La crujiente papaya verde se mezcla con los aromas de las zanahorias, las cebollas moradas y el refrescante lim\u00f3n, creando un sabor tailand\u00e9s ligeramente picante, agridulce, que resulta refrescante y apetitoso en cada bocado.<\/p><p>\u00a0<\/p><p><strong>Grupos recomendados:<\/strong><br \/>Le encanta la cocina tailandesa y los platos picantes y apetitosos.<\/p><p>\u00a0<\/p><p><strong>Ingredientes (para 1 persona)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredientes<\/strong><\/p><\/td><td><p><strong>tama\u00f1o de la porci\u00f3n<\/strong><\/p><\/td><\/tr><tr><td><p>Ensalada de papaya tailandesa<\/p><\/td><td><p>120 g<\/p><\/td><\/tr><tr><td><p>Lechuga mixta<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>pepino<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>col morada<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>cacahuetes triturados<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><tr><td><p>rodajas de lim\u00f3n<\/p><\/td><td><p>1 jiao<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instrucciones de la receta:<\/strong><\/p><ul><li><strong>Paso 1<\/strong>Lava y escurre la mezcla de lechugas y col\u00f3cala en el fondo.<\/li><li><strong>Paso 2<\/strong>Extiende uniformemente la col morada rallada y las rodajas de pepino sobre la lechuga.<\/li><li><strong>Paso 3<\/strong>Colocar la ensalada de papaya tailandesa encima.<\/li><li><strong>Paso 4<\/strong>Espolvoree uniformemente con migas de cacahuete tostado para realzar el aroma y la textura.<\/li><li><strong>Paso 5<\/strong>S\u00edrvelo con rodajas de lim\u00f3n; puedes a\u00f1adir zumo de lim\u00f3n para darle un toque refrescante seg\u00fan tu gusto personal.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b08ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b08ffc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2acf1bf\" data-id=\"2acf1bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6efab5 elementor-widget elementor-widget-spacer\" data-id=\"f6efab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c40f953 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c40f953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76103ee\" data-id=\"76103ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea8c64 elementor-widget elementor-widget-heading\" data-id=\"3ea8c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>3. Ensalada de quinoa arco\u00edris con maracuy\u00e1 (vegana)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d90b3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d90b3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c59d8a\" data-id=\"5c59d8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c283c elementor-widget elementor-widget-text-editor\" data-id=\"c6c283c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caracter\u00edsticas principales:<\/strong><br \/>El aroma agridulce de la fruta de la pasi\u00f3n se entrelaza con las crujientes tiras de papaya para crear un refrescante sabor veraniego. Combinada con quinoa, edamame, aguacate y pimientos, resulta en una ensalada ligera, colorida y nutricionalmente equilibrada.<\/p><p>\u00a0<\/p><p><strong>Grupos recomendados:<\/strong><br \/>Mujeres, oficinistas y personas que disfrutan de comidas ligeras con sabor a fruta.<\/p><p>\u00a0<\/p><p><strong>Ingredientes (para 1 persona)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredientes<\/strong><\/p><\/td><td><p><strong>tama\u00f1o de la porci\u00f3n<\/strong><\/p><\/td><\/tr><tr><td><p>Papaya crujiente de maracuy\u00e1<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Edamame de quinoa y lim\u00f3n mexicano<\/p><\/td><td><p>70 g<\/p><\/td><\/tr><tr><td><p>Lechuga mixta<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>palta<\/p><\/td><td><p>50 g<\/p><\/td><\/tr><tr><td><p>pimiento amarillo<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>l\u00e1minas de almendra<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instrucciones de la receta:<\/strong><\/p><ul><li><strong>Paso 1<\/strong>Lava y escurre la mezcla de lechugas y col\u00f3cala en el fondo.<\/li><li><strong>Paso 2<\/strong>A\u00f1ade quinoa mexicana con lim\u00f3n y edamame como base.<\/li><li><strong>Paso 3<\/strong>A\u00f1ade la papaya crujiente de maracuy\u00e1.<\/li><li><strong>Paso 4<\/strong>Agregar aguacate en cubos y pimiento amarillo intensifica los colores.<\/li><li><strong>Paso 5<\/strong>Finalmente, espolvorea con l\u00e1minas de almendra tostadas para terminar.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92634a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a92634a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1bf751\" data-id=\"c1bf751\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07701e elementor-widget elementor-widget-spacer\" data-id=\"f07701e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2458be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2458be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f53ca9a\" data-id=\"f53ca9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b67001d elementor-widget elementor-widget-heading\" data-id=\"b67001d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>4. Ensalada tibia de pomelo y ra\u00edz de loto (vegana)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae794d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae794d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fd365\" data-id=\"c8fd365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a22ca7 elementor-widget elementor-widget-text-editor\" data-id=\"8a22ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caracter\u00edsticas principales:<\/strong><br \/>La ra\u00edz de loto, dulce y crujiente, combinada con el delicado aroma del yuzu, se acompa\u00f1a de arroz de coliflor, champi\u00f1ones y edamame para crear una comida ligera y refrescante al estilo japon\u00e9s.<\/p><p>\u00a0<\/p><p><strong>Grupos recomendados:<\/strong><br \/>Para quienes disfrutan de la comida japonesa, sana y refrescante.<\/p><p>\u00a0<\/p><p><strong>Ingredientes (para 1 persona)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredientes<\/strong><\/p><\/td><td><p><strong>tama\u00f1o de la porci\u00f3n<\/strong><\/p><\/td><\/tr><tr><td><p>Ra\u00edz de loto de pomelo<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Arroz de coliflor premium delgado ligeramente recogido<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Champi\u00f1\u00f3n algas<\/p><\/td><td><p>60 g<\/p><\/td><\/tr><tr><td><p>Lechuga mixta<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Edamame de Quinua<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>semillas de s\u00e9samo blanco<\/p><\/td><td><p>5 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instrucciones de la receta:<\/strong><\/p><ul><li><strong>Paso 1<\/strong>Calienta el arroz de coliflor de primera calidad y col\u00f3calo en el centro del bol de ensalada. (Calentarlo es opcional, seg\u00fan las preferencias personales).<\/li><li><strong>Paso 2<\/strong>Coloca la lechuga alrededor del per\u00edmetro como capa inferior.<\/li><li><strong>Paso 3<\/strong>:<\/li><li>A\u00f1ade las algas y los champi\u00f1ones de manera uniforme. (Como alternativa, puedes usar una mezcla de champi\u00f1ones variada seg\u00fan tu gusto; fr\u00edelos en una sart\u00e9n hasta que est\u00e9n dorados y luego a\u00f1\u00e1delos uniformemente).<\/li><li><strong>Paso 4<\/strong>A\u00f1ade ra\u00edz de loto con sabor a pomelo, quinoa y edamame.<\/li><li><strong>Paso 5<\/strong>Por \u00faltimo, espolvorea con semillas de s\u00e9samo blanco tostadas y disfruta.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b266a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b266a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6c997c\" data-id=\"d6c997c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2389a elementor-widget elementor-widget-spacer\" data-id=\"cc2389a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0196f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0196f0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4627221\" data-id=\"4627221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d238aa9 elementor-widget elementor-widget-heading\" data-id=\"d238aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>5. Ensalada energ\u00e9tica mexicana de frijoles (con cinco especias de origen vegetal)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86a867b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86a867b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c34561\" data-id=\"4c34561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-969a746 elementor-widget elementor-widget-text-editor\" data-id=\"969a746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Caracter\u00edsticas principales:<\/strong><br \/>La quinoa el\u00e1stica, el edamame no transg\u00e9nico y las lentejas cremosas se combinan con ma\u00edz dulce y tomates crujientes, infusionados con un ligero sabor mexicano picante, para crear una ensalada energ\u00e9tica que es a la vez nutritiva y saciante.<\/p><p>\u00a0<\/p><p><strong>Grupos recomendados:<\/strong><br \/>Aficionados al fitness, oficinistas y amantes de las actividades al aire libre.<\/p><p>\u00a0<\/p><p><strong>Ingredientes (para 1 persona)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredientes<\/strong><\/p><\/td><td><p><strong>tama\u00f1o de la porci\u00f3n<\/strong><\/p><\/td><\/tr><tr><td><p>Edamame de quinoa y lim\u00f3n mexicano<\/p><\/td><td><p>100 g<\/p><\/td><\/tr><tr><td><p>Lentejas griegas con vinagre<\/p><\/td><td><p>70 g<\/p><\/td><\/tr><tr><td><p>Lechuga mixta<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>tomates cherry<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Granos de ma\u00edz dulce (enlatados)<\/p><\/td><td><p>30 g<\/p><\/td><\/tr><tr><td><p>semillas de calabaza<\/p><\/td><td><p>10 g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Instrucciones de la receta:<\/strong><\/p><ul><li><strong>Paso 1<\/strong>Lava y escurre la mezcla de lechugas y col\u00f3cala en el fondo del bol de la ensalada.<\/li><li><strong>Paso 2<\/strong>A\u00f1ade quinoa mexicana con lim\u00f3n y edamame como base principal.<\/li><li><strong>Paso 3<\/strong>Cubra con lentejas ali\u00f1adas con vinagre griego.<\/li><li><strong>Paso 4<\/strong>A\u00f1ade granos de ma\u00edz dulce y tomates cherry cortados por la mitad.<\/li><li><strong>Paso 5<\/strong>Finalmente, espolvorea con semillas de calabaza tostadas para completar una ensalada deliciosa y energizante.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-120ccb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"120ccb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa21cfb\" data-id=\"fa21cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e5ab8 elementor-widget elementor-widget-spacer\" data-id=\"f0e5ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e9c738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e9c738\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146fce0\" data-id=\"146fce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-967d4a3 elementor-widget elementor-widget-heading\" data-id=\"967d4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\"><\/span>Platos destacados del men\u00fa<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b7b75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69b7b75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54a65c2\" data-id=\"54a65c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9341594 elementor-widget elementor-widget-text-editor\" data-id=\"9341594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><p><strong>nombre del producto<\/strong><\/p><\/td><td><p><strong>Sabor<\/strong><\/p><\/td><td><p><strong>plenitud<\/strong><\/p><\/td><td><p><strong>Grupo de clientes recomendado<\/strong><\/p><\/td><\/tr><tr><td><p>Ensalada mediterr\u00e1nea de coliflor con alto contenido proteico<\/p><\/td><td><p>Mediterr\u00e1neo refrescante<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Ejercicio f\u00edsico, dieta rica en prote\u00ednas<\/p><\/td><\/tr><tr><td><p>Ensalada tailandesa de papaya verde y verduras<\/p><\/td><td><p>Aperitivo agridulce<\/p><\/td><td><p>\u2605\u2605\u2605\u2606\u2606<\/p><\/td><td><p>Verano, comidas ligeras y apetitosas<\/p><\/td><\/tr><tr><td><p>Ensalada de quinoa arco\u00edris con maracuy\u00e1<\/p><\/td><td><p>aroma afrutado agridulce<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Mujeres y alimentaci\u00f3n saludable<\/p><\/td><\/tr><tr><td><p>Ensalada tibia de pomelo y ra\u00edz de loto<\/p><\/td><td><p>Refrescante japon\u00e9s<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Preservando la salud, al estilo japon\u00e9s<\/p><\/td><\/tr><tr><td><p>Ensalada energ\u00e9tica mexicana de frijoles<\/p><\/td><td><p>Ex\u00f3tico picante<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Trabajadores de oficina, aficionados al fitness<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906e0ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906e0ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19cf339\" data-id=\"19cf339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce7ac7 elementor-widget elementor-widget-spacer\" data-id=\"6ce7ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e32b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08e32b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28ba20\" data-id=\"f28ba20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b7864a elementor-widget elementor-widget-image\" data-id=\"1b7864a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18174\" alt=\"\u5f9e\u9910\u684c\u4e0a\u958b\u59cb\u591a\u4e00\u9ede\u6e05\u65b0\u3001\u591a\u4e00\u9ede\u8272\u5f69\uff0c\u4e5f\u591a\u4e00\u9ede\u5c0d\u81ea\u5df1\u7684\u7167\u9867\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92957cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92957cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e49455\" data-id=\"7e49455\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83937e elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"c83937e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbb670e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbb670e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59bf5ae\" data-id=\"59bf5ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e94e1a2 elementor-widget elementor-widget-heading\" data-id=\"e94e1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\"><\/span>Este verano, procura que cada comida sea un poco m\u00e1s ligera.<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b2f2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b2f2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2108e5f\" data-id=\"2108e5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c90ee81 elementor-widget elementor-widget-text-editor\" data-id=\"c90ee81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comencemos con un toque m\u00e1s fresco y colorido en la mesa, y cuid\u00e9monos un poco m\u00e1s. Desde el primer bocado, saboreemos la dulzura natural de las verduras, la calidez de los cereales integrales y la maravillosa combinaci\u00f3n de sabores internacionales, convirtiendo cada comida en una oportunidad para disfrutar de la vida.<\/p><p>\u00a0<\/p><p>\u00a1Deja que Lanyang Foods te acompa\u00f1e para disfrutar del verano con ligereza y enriquecer cada d\u00eda con salud!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f07327d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f07327d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7726e24\" data-id=\"7726e24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58669e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58669e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24d331d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d331d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44859f0\" data-id=\"44859f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f73ca3 elementor-widget elementor-widget-heading\" data-id=\"7f73ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\"><\/span>Recomendaci\u00f3n de proveedor: [Lanyang Foods]<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b28af31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b28af31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2f8dc0\" data-id=\"e2f8dc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-849a4fd elementor-widget elementor-widget-text-editor\" data-id=\"849a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fundada en 1984, Lan Yang Foods celebra su 40 aniversario. No solo es una marca taiwanesa, sino tambi\u00e9n una empresa de renombre internacional. Hemos desarrollado una red de protecci\u00f3n de la seguridad alimentaria a la vanguardia mundial, implementando plenamente las normas FSSC 22000, ISO 22000 y HACCP, y hemos obtenido la rigurosa certificaci\u00f3n del sistema de gesti\u00f3n de la seguridad alimentaria de la UE (Uni\u00f3n Europea). Adem\u00e1s, hemos exportado con \u00e9xito a m\u00e1s de 30 pa\u00edses.<\/p><p>Adem\u00e1s, muchos de nuestros productos han obtenido certificaciones de higiene, halal y kosher, y han ganado premios internacionales por su sabor. Mantenemos los m\u00e1s altos est\u00e1ndares internacionales para salvaguardar la confianza de nuestros socios nacionales e internacionales, asegurando que cada lote de nuestros productos enviado al extranjero sea motivo de orgullo para Taiw\u00e1n. En la planta de producci\u00f3n de Lan Yang Foods, cada proceso se adhiere estrictamente a las Buenas Pr\u00e1cticas Alimentarias (BPF) y a los Procedimientos Operativos Est\u00e1ndar de Saneamiento (POES).<\/p><p>Desde la granja hasta la mesa, a trav\u00e9s del control de calidad m\u00e1s riguroso y minucioso en cada etapa, garantizamos que cada consumidor pueda experimentar la m\u00e1xima seguridad, higiene y tranquilidad, al tiempo que se maravilla con el delicioso sabor.<\/p><p>Si necesita realizar compras grupales o al por mayor, no dude en contactar con Lan Yang Foods. Puede llamar al 02-2586-2555 #128 o agregarnos como amigo en LINE (a la derecha) para consultar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Con la llegada del verano y el aumento de las temperaturas, todos anhelamos una comida refrescante, ligera, deliciosa y nutritiva. Sin embargo, comer fuera puede resultar caro y cocinar en casa puede ser complicado. \u00bfQu\u00e9 hacer? Lanyang Foods recomienda recetas de ensaladas veraniegas perfectas para el almuerzo, la merienda o para despu\u00e9s del ejercicio. Estas recetas no requieren habilidades culinarias, est\u00e1n listas para comer despu\u00e9s de descongelarlas y \u00a1no necesitan cocci\u00f3n!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":4,"featured_media":18175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[65,5],"tags":[254,428],"class_list":["post-18196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-knowledge","tag-254","tag-428","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/posts\/18196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/comments?post=18196"}],"version-history":[{"count":13,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/posts\/18196\/revisions"}],"predecessor-version":[{"id":18210,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/posts\/18196\/revisions\/18210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/media\/18175"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/media?parent=18196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/categories?post=18196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/es\/wp-json\/wp\/v2\/tags?post=18196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}