{"id":18196,"date":"2026-08-04T16:43:55","date_gmt":"2026-08-04T08:43:55","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=18196"},"modified":"2026-09-01T09:29:50","modified_gmt":"2026-09-01T01:29:50","slug":"%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/","title":{"rendered":"Summer Light Meal Series | Refreshing every bite, enjoy the delicious moments of summer."},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"18196\" class=\"elementor elementor-18196\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f77d506 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f77d506\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-615fa18\" data-id=\"615fa18\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c2272 elementor-widget elementor-widget-image\" data-id=\"c0c2272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18175\" alt=\"\u590f\u65e5\u8f15\u98df\u7cfb\u5217\uff5c\u6e05\u723d\u6bcf\u4e00\u53e3\uff0c\u4eab\u53d7\u76db\u590f\u597d\u98df\u5149\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/cover.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\"><\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fecb2bb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fecb2bb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d775311\" data-id=\"d775311\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf5948 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"fdf5948\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>With the arrival of summer and rising temperatures, everyone craves a refreshing, light, delicious, and nutritious meal. However, eating out can be expensive, and cooking at home can be daunting. What to do? Lanyang Foods recommends summer salad recipes that are perfect for lunch, afternoon snacks, or post-workout nutrition. These recipes require no cooking skills, are ready to eat after thawing, and are completely heat-free!<\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_89 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >1. Mediterranean High-Protein Cauliflower Rice Salad (Plant-Based Five Spices)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >2. Thai-style green papaya and fresh vegetable salad (containing five pungent vegetables)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >3. Passion Fruit Rainbow Quinoa Salad (Vegan)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\" >4. Grapefruit and Lotus Root Warm Salad (Vegan)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\" >5. Mexican Energy Bean Salad (Plant-based Five Spices)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\" >Menu Highlights<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\" >This summer, let every meal be a little lighter.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.landyoungfood.com\/en\/%e5%a4%8f%e6%97%a5%e8%bc%95%e9%a3%9f%e7%b3%bb%e5%88%97%ef%bd%9c%e6%b8%85%e7%88%bd%e6%af%8f%e4%b8%80%e5%8f%a3%ef%bc%8c%e4%ba%ab%e5%8f%97%e7%9b%9b%e5%a4%8f%e5%a5%bd%e9%a3%9f%e5%85%89\/#%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\" >Recommended supplier: Lanyang Foods<\/a><\/li><\/ul><\/nav><\/div>\n<p>\u00a0<\/p><p>We carefully combine fresh vegetables, natural grains, and diverse plant-based proteins with internationally flavored sauces. Every bite offers the sweetness of vegetables, the fullness of grains, and the layers of fruity aroma, making light meals not only healthy but also the most comforting enjoyment in the height of summer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe656fa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe656fa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7639229\" data-id=\"7639229\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbedb4c elementor-widget elementor-widget-image\" data-id=\"fbedb4c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18173\" alt=\"\u590f\u65e5\u8f15\u98df\u7d44\u5408\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-150x113.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/01.jpg 960w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:75%;max-width:960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d9af136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d9af136\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a006d10\" data-id=\"a006d10\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9e8eaf elementor-widget elementor-widget-spacer\" data-id=\"e9e8eaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-735c98e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"735c98e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95e5379\" data-id=\"95e5379\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f9357a elementor-widget elementor-widget-heading\" data-id=\"3f9357a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"1_%E5%9C%B0%E4%B8%AD%E6%B5%B7%E9%AB%98%E8%9B%8B%E7%99%BD%E8%8A%B1%E6%A4%B0%E7%B1%B3%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>1. Mediterranean High-Protein Cauliflower Rice Salad (Plant-Based Five Spices)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baf8fcc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf8fcc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7635f47\" data-id=\"7635f47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e484fe3 elementor-widget elementor-widget-text-editor\" data-id=\"e484fe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Key Features:<\/strong><br \/>By replacing refined starches with cauliflower rice, and pairing it with lentils, quinoa, edamame, and fresh lettuce, along with Mediterranean flavors, the textures are layered and the nutrition is more balanced, making summer meals lighter and more energetic.<\/p><p>\u00a0<\/p><p><strong>Recommended groups:<\/strong><br \/>Fitness enthusiasts, body management enthusiasts, and healthy eaters.<\/p><p>\u00a0<\/p><p><strong>Ingredients (for 1 person)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredients<\/strong><\/p><\/td><td><p><strong>amount<\/strong><\/p><\/td><\/tr><tr><td><p>Veggie Cauliflower Rice<\/p><\/td><td><p>120g<\/p><\/td><\/tr><tr><td><p>Greek Lentils with Vinegar<\/p><\/td><td><p>60g<\/p><\/td><\/tr><tr><td><p>Mexican Lemon Quinoa Edamame<\/p><\/td><td><p>50g<\/p><\/td><\/tr><tr><td><p>Mixed Lettuce<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Cherry tomatoes<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Pumpkin seeds<\/p><\/td><td><p>10g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Recipe instructions:<\/strong><\/p><ul><li><strong>Step 1<\/strong>Thaw the Fiber Light Harvest cauliflower rice and set aside (it can also be microwaved according to personal taste).<\/li><li><strong>Step 2<\/strong>Wash and drain the mixed lettuce, then place it at the bottom of the salad bowl.<\/li><li><strong>Step 3<\/strong>Spread the cauliflower evenly over the lettuce.<\/li><li><strong>Step 4<\/strong>Add Greek vinegar-flavored lentils and Mexican lemon-flavored quinoa edamame in sequence.<\/li><li><strong>Step 5<\/strong>Place halved cherry tomatoes on top.<\/li><li><strong>Step 6<\/strong>Finally, sprinkle with roasted pumpkin seeds and it&#039;s ready to enjoy.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a0d8f78 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a0d8f78\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b5d3b22\" data-id=\"b5d3b22\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-219198c elementor-widget elementor-widget-spacer\" data-id=\"219198c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02dff1e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"02dff1e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cabda46\" data-id=\"cabda46\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5594898 elementor-widget elementor-widget-heading\" data-id=\"5594898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"2_%E6%B3%B0%E5%BC%8F%E9%9D%92%E6%9C%A8%E7%93%9C%E9%AE%AE%E8%94%AC%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>2. Thai-style green papaya and fresh vegetable salad (containing five pungent vegetables)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-836f03a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"836f03a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90be284\" data-id=\"90be284\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5188a04 elementor-widget elementor-widget-text-editor\" data-id=\"5188a04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Key Features:<\/strong><br \/>Crisp green papaya blends with the aromas of carrots, purple onions, and refreshing lemons, creating a slightly spicy, sweet and sour Thai flavor that is refreshing and appetizing with every bite.<\/p><p>\u00a0<\/p><p><strong>Recommended groups:<\/strong><br \/>Loves Thai cuisine and tangy, appetizing dishes.<\/p><p>\u00a0<\/p><p><strong>Ingredients (for 1 person)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredients<\/strong><\/p><\/td><td><p><strong>amount<\/strong><\/p><\/td><\/tr><tr><td><p>Thai Papaya Salad<\/p><\/td><td><p>120g<\/p><\/td><\/tr><tr><td><p>Mixed Lettuce<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>cucumber<\/p><\/td><td><p>50g<\/p><\/td><\/tr><tr><td><p>Purple cabbage<\/p><\/td><td><p>30g<\/p><\/td><\/tr><tr><td><p>Crushed peanuts<\/p><\/td><td><p>10g<\/p><\/td><\/tr><tr><td><p>Lemon wedges<\/p><\/td><td><p>1 jiao<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Recipe instructions:<\/strong><\/p><ul><li><strong>Step 1<\/strong>Wash and drain the mixed lettuce and lay it on the bottom.<\/li><li><strong>Step 2<\/strong>Spread the shredded purple cabbage and cucumber slices evenly on the lettuce.<\/li><li><strong>Step 3<\/strong>: Place Thai papaya salad on top.<\/li><li><strong>Step 4<\/strong>Sprinkle evenly with roasted peanut crumbs to enhance aroma and texture.<\/li><li><strong>Step 5<\/strong>Serve with lemon wedges; you can squeeze in lemon juice to add a refreshing flavor according to your personal taste.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b08ffc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b08ffc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2acf1bf\" data-id=\"2acf1bf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f6efab5 elementor-widget elementor-widget-spacer\" data-id=\"f6efab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c40f953 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c40f953\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76103ee\" data-id=\"76103ee\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ea8c64 elementor-widget elementor-widget-heading\" data-id=\"3ea8c64\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"3_%E7%99%BE%E9%A6%99%E6%9E%9C%E5%BD%A9%E8%99%B9%E8%97%9C%E9%BA%A5%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>3. Passion Fruit Rainbow Quinoa Salad (Vegan)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3d90b3d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d90b3d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c59d8a\" data-id=\"5c59d8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c283c elementor-widget elementor-widget-text-editor\" data-id=\"c6c283c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Key Features:<\/strong><br \/>The sweet and sour aroma of passion fruit intertwines with the crisp papaya shreds to create a refreshing summer flavor. Paired with quinoa, edamame, avocado, and bell peppers, it creates a colorful and nutritionally balanced light salad.<\/p><p>\u00a0<\/p><p><strong>Recommended groups:<\/strong><br \/>Women, office workers, and those who enjoy fruit-flavored light meals.<\/p><p>\u00a0<\/p><p><strong>Ingredients (for 1 person)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredients<\/strong><\/p><\/td><td><p><strong>amount<\/strong><\/p><\/td><\/tr><tr><td><p>Passion Fruit Crispy Papaya<\/p><\/td><td><p>100g<\/p><\/td><\/tr><tr><td><p>Mexican Lemon Quinoa Edamame<\/p><\/td><td><p>70g<\/p><\/td><\/tr><tr><td><p>Mixed Lettuce<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>avocado<\/p><\/td><td><p>50g<\/p><\/td><\/tr><tr><td><p>Yellow bell pepper<\/p><\/td><td><p>30g<\/p><\/td><\/tr><tr><td><p>Almond slices<\/p><\/td><td><p>10g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Recipe instructions:<\/strong><\/p><ul><li><strong>Step 1<\/strong>Wash and drain the mixed lettuce and lay it on the bottom.<\/li><li><strong>Step 2<\/strong>Add Mexican lemon quinoa and edamame as a base.<\/li><li><strong>Step 3<\/strong>Add the passion fruit crisp papaya.<\/li><li><strong>Step 4<\/strong>Adding diced avocado and yellow bell pepper makes the colors richer.<\/li><li><strong>Step 5<\/strong>Finally, sprinkle with toasted almond slices to finish.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a92634a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a92634a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c1bf751\" data-id=\"c1bf751\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f07701e elementor-widget elementor-widget-spacer\" data-id=\"f07701e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2458be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2458be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f53ca9a\" data-id=\"f53ca9a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b67001d elementor-widget elementor-widget-heading\" data-id=\"b67001d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"4_%E6%9F%9A%E9%A6%99%E8%93%AE%E8%97%95%E6%BA%AB%E6%B2%99%E6%8B%89%EF%BC%88%E5%85%A8%E7%B4%A0%EF%BC%89\"><\/span>4. Grapefruit and Lotus Root Warm Salad (Vegan)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ae794d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ae794d1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8fd365\" data-id=\"c8fd365\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a22ca7 elementor-widget elementor-widget-text-editor\" data-id=\"8a22ca7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Key Features:<\/strong><br \/>The sweet and crisp lotus root, combined with the delicate aroma of yuzu, is paired with cauliflower rice, mushrooms, and edamame to create a light and refreshing Japanese-style meal.<\/p><p>\u00a0<\/p><p><strong>Recommended groups:<\/strong><br \/>Those who enjoy Japanese style, healthy eating, and refreshing meals.<\/p><p>\u00a0<\/p><p><strong>Ingredients (for 1 person)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredients<\/strong><\/p><\/td><td><p><strong>amount<\/strong><\/p><\/td><\/tr><tr><td><p>Lotus Root in Citrus Sauce<\/p><\/td><td><p>100g<\/p><\/td><\/tr><tr><td><p>Veggie Cauliflower Rice<\/p><\/td><td><p>100g<\/p><\/td><\/tr><tr><td><p>Kelp Mushroom<\/p><\/td><td><p>60g<\/p><\/td><\/tr><tr><td><p>Mixed Lettuce<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Quinoa Edamame<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>White sesame seeds<\/p><\/td><td><p>5g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Recipe instructions:<\/strong><\/p><ul><li><strong>Step 1<\/strong>Heat the premium cauliflower rice and place it in the center of the salad bowl. (Heating is optional, depending on personal preference.)<\/li><li><strong>Step 2<\/strong>Arrange lettuce around the perimeter as the bottom layer.<\/li><li><strong>Step 3<\/strong>:<\/li><li>Add the kelp and mushrooms evenly. (Alternatively, you can use a mixed mushroom blend according to your personal taste; pan-fry until golden brown and then add evenly.)<\/li><li><strong>Step 4<\/strong>Add pomelo-flavored lotus root, quinoa, and edamame.<\/li><li><strong>Step 5<\/strong>Finally, sprinkle with toasted white sesame seeds and enjoy.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b266a7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b266a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d6c997c\" data-id=\"d6c997c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2389a elementor-widget elementor-widget-spacer\" data-id=\"cc2389a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0196f0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0196f0a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4627221\" data-id=\"4627221\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d238aa9 elementor-widget elementor-widget-heading\" data-id=\"d238aa9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"5_%E5%A2%A8%E8%A5%BF%E5%93%A5%E8%83%BD%E9%87%8F%E8%B1%86%E8%B1%86%E6%B2%99%E6%8B%89%EF%BC%88%E6%A4%8D%E7%89%A9%E4%BA%94%E8%BE%9B%E7%B4%A0%EF%BC%89\"><\/span>5. Mexican Energy Bean Salad (Plant-based Five Spices)<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86a867b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86a867b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4c34561\" data-id=\"4c34561\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-969a746 elementor-widget elementor-widget-text-editor\" data-id=\"969a746\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Key Features:<\/strong><br \/>bouncy quinoa, non-GMO edamame, and creamy lentils are paired with sweet corn and crisp tomatoes, infused with a slightly spicy Mexican flavor, to create an energy salad that is both nutritious and filling.<\/p><p>\u00a0<\/p><p><strong>Recommended groups:<\/strong><br \/>Fitness enthusiasts, office workers, and outdoor activity lovers.<\/p><p>\u00a0<\/p><p><strong>Ingredients (for 1 person)<\/strong><\/p><table><tbody><tr><td><p><strong>Ingredients<\/strong><\/p><\/td><td><p><strong>amount<\/strong><\/p><\/td><\/tr><tr><td><p>Mexican Lemon Quinoa Edamame<\/p><\/td><td><p>100g<\/p><\/td><\/tr><tr><td><p>Greek Lentils with Vinegar<\/p><\/td><td><p>70g<\/p><\/td><\/tr><tr><td><p>Mixed Lettuce<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Cherry tomatoes<\/p><\/td><td><p>40g<\/p><\/td><\/tr><tr><td><p>Sweet corn kernels (canned)<\/p><\/td><td><p>30g<\/p><\/td><\/tr><tr><td><p>Pumpkin seeds<\/p><\/td><td><p>10g<\/p><\/td><\/tr><\/tbody><\/table><p>\u00a0<\/p><p><strong>Recipe instructions:<\/strong><\/p><ul><li><strong>Step 1<\/strong>Wash and drain the mixed lettuce and place it at the bottom of the salad bowl.<\/li><li><strong>Step 2<\/strong>Add Mexican lemon quinoa and edamame as the main base.<\/li><li><strong>Step 3<\/strong>Top with Greek vinegar-flavored lentils.<\/li><li><strong>Step 4<\/strong>Add sweet corn kernels and halved cherry tomatoes.<\/li><li><strong>Step 5<\/strong>Finally, sprinkle with roasted pumpkin seeds to complete a delicious and energizing salad.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-120ccb6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"120ccb6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa21cfb\" data-id=\"fa21cfb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0e5ab8 elementor-widget elementor-widget-spacer\" data-id=\"f0e5ab8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e9c738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e9c738\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-146fce0\" data-id=\"146fce0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-967d4a3 elementor-widget elementor-widget-heading\" data-id=\"967d4a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E8%8F%9C%E5%96%AE%E9%87%8D%E9%BB%9E%E4%B8%80%E6%AC%A1%E7%9C%8B\"><\/span>Menu Highlights<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69b7b75 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69b7b75\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-54a65c2\" data-id=\"54a65c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9341594 elementor-widget elementor-widget-text-editor\" data-id=\"9341594\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td><p><strong>product name<\/strong><\/p><\/td><td><p><strong>Flavor<\/strong><\/p><\/td><td><p><strong>fullness<\/strong><\/p><\/td><td><p><strong>Recommended customer group<\/strong><\/p><\/td><\/tr><tr><td><p>Mediterranean High-Protein Cauliflower Salad<\/p><\/td><td><p>Mediterranean Refreshing<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Fitness, high-protein diet<\/p><\/td><\/tr><tr><td><p>Thai Green Papaya and Vegetable Salad<\/p><\/td><td><p>Sour and spicy appetizer<\/p><\/td><td><p>\u2605\u2605\u2605\u2606\u2606<\/p><\/td><td><p>Summer, appetizing light meals<\/p><\/td><\/tr><tr><td><p>Passion Fruit Rainbow Quinoa Salad<\/p><\/td><td><p>Sweet and sour fruity aroma<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Women, Healthy Eating<\/p><\/td><\/tr><tr><td><p>Grapefruit and Lotus Root Warm Salad<\/p><\/td><td><p>Japanese refreshing<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2606<\/p><\/td><td><p>Health-preserving, Japanese style<\/p><\/td><\/tr><tr><td><p>Mexican Energy Bean Salad<\/p><\/td><td><p>Spicy Exotic<\/p><\/td><td><p>\u2605\u2605\u2605\u2605\u2605<\/p><\/td><td><p>Office workers, fitness enthusiasts<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906e0ce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906e0ce\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-19cf339\" data-id=\"19cf339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ce7ac7 elementor-widget elementor-widget-spacer\" data-id=\"6ce7ac7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-08e32b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"08e32b9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f28ba20\" data-id=\"f28ba20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b7864a elementor-widget elementor-widget-image\" data-id=\"1b7864a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"750\" height=\"563\" src=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-18174\" alt=\"\u5f9e\u9910\u684c\u4e0a\u958b\u59cb\u591a\u4e00\u9ede\u6e05\u65b0\u3001\u591a\u4e00\u9ede\u8272\u5f69\uff0c\u4e5f\u591a\u4e00\u9ede\u5c0d\u81ea\u5df1\u7684\u7167\u9867\" srcset=\"https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-768x576.jpg 768w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-300x225.jpg 300w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-1024x768.jpg 1024w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-150x112.jpg 150w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-16x12.jpg 16w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02-600x450.jpg 600w, https:\/\/www.landyoungfood.com\/wp-content\/uploads\/2026\/08\/02.jpg 1366w\" sizes=\"(max-width: 750px) 100vw, 750px\" style=\"width:100%;height:74.96%;max-width:1366px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-92957cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"92957cb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7e49455\" data-id=\"7e49455\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c83937e elementor-widget__width-initial elementor-widget elementor-widget-spacer\" data-id=\"c83937e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbb670e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dbb670e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59bf5ae\" data-id=\"59bf5ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e94e1a2 elementor-widget elementor-widget-heading\" data-id=\"e94e1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E9%80%99%E5%80%8B%E5%A4%8F%E5%A4%A9%EF%BC%8C%E8%AE%93%E6%AF%8F%E4%B8%80%E9%A4%90%E9%83%BD%E8%BC%95%E7%9B%88%E4%B8%80%E9%BB%9E%E3%80%82\"><\/span>This summer, let every meal be a little lighter.<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b2f2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b2f2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2108e5f\" data-id=\"2108e5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c90ee81 elementor-widget elementor-widget-text-editor\" data-id=\"c90ee81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Let&#039;s start with a touch more freshness and color at the dining table, and a little more care for ourselves. From the first bite, savor the pure sweetness of vegetables, the warmth of natural grains, and the wonderful layers of international flavors, making every meal a part of enjoying life.<\/p><p>\u00a0<\/p><p>Let Lanyang Foods accompany you to embrace the summer with lightness and enrich every day with health!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f07327d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f07327d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7726e24\" data-id=\"7726e24\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58669e7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"58669e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24d331d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24d331d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44859f0\" data-id=\"44859f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f73ca3 elementor-widget elementor-widget-heading\" data-id=\"7f73ca3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"%E4%BE%9B%E6%87%89%E5%95%86%E6%8E%A8%E8%96%A6%E3%80%90%E8%98%AD%E6%8F%9A%E9%A3%9F%E5%93%81%E3%80%91\"><\/span>Recommended supplier: Lanyang Foods<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b28af31 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b28af31\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2f8dc0\" data-id=\"e2f8dc0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-849a4fd elementor-widget elementor-widget-text-editor\" data-id=\"849a4fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Founded in 1984, Lan Yang Foods has now entered its 40th year. It is not only a Taiwanese brand, but also an internationally renowned enterprise. We have built a food safety protection network in sync with the world, fully implementing FSSC 22000, ISO 22000, and HACCP, and have passed the extremely stringent EU (European Union) food safety management system certification. We have also successfully exported to more than 30 countries.<\/p><p>Furthermore, many of our products have passed cleanliness certification, halal certification, kosher certification, and have won international flavor awards. We uphold the highest international standards to safeguard the trust of our domestic and international partners, ensuring that every batch of our products shipped overseas becomes a source of pride for Taiwan. At Lan Yang Foods&#039; production plant, every process strictly adheres to Good Food Practices (FGMP) and Standard Sanitation Operating Procedures (SSOP).<\/p><p>From farm to table, through the most rigorous and careful quality control at every stage, we ensure that every consumer can experience the most authentic safety, hygiene, and peace of mind while being amazed by the delicious taste.<\/p><p>If you have group purchase or wholesale needs, please feel free to contact Lan Yang Foods. You can call 02-2586-2555 #128 or add us as a friend on LINE on the right to inquire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>With the arrival of summer and rising temperatures, everyone craves a refreshing, light, delicious, and nutritious meal. However, eating out can be expensive, and cooking at home can be daunting. What to do? Lanyang Foods recommends summer salad recipes that are perfect for lunch, afternoon snacks, or post-workout nutrition. These recipes require no cooking skills, are ready to eat after thawing, and are completely heat-free!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":4,"featured_media":18175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[65,5],"tags":[254,428],"class_list":["post-18196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-knowledge","tag-254","tag-428","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/18196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/comments?post=18196"}],"version-history":[{"count":13,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/18196\/revisions"}],"predecessor-version":[{"id":18210,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/18196\/revisions\/18210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media\/18175"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media?parent=18196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/categories?post=18196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/tags?post=18196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}