{"id":17303,"date":"2026-05-19T16:59:43","date_gmt":"2026-05-19T08:59:43","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=17303"},"modified":"2026-05-19T17:06:40","modified_gmt":"2026-05-19T09:06:40","slug":"%e8%93%ac%e9%ac%86%e6%9f%94%e8%bb%9f%e7%9a%84%e8%9b%8b%e5%8c%85%e9%a3%af%ef%bc%8c%e7%94%a8%e9%bb%83%e9%87%91%e5%84%aa%e7%ba%96%e8%bc%95%e9%87%87%e8%8a%b1%e6%a4%b0%e7%b1%b3%e4%bb%a3%e6%9b%bf%e7%99%bd","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/en\/%e8%93%ac%e9%ac%86%e6%9f%94%e8%bb%9f%e7%9a%84%e8%9b%8b%e5%8c%85%e9%a3%af%ef%bc%8c%e7%94%a8%e9%bb%83%e9%87%91%e5%84%aa%e7%ba%96%e8%bc%95%e9%87%87%e8%8a%b1%e6%a4%b0%e7%b1%b3%e4%bb%a3%e6%9b%bf%e7%99%bd\/","title":{"rendered":"This fluffy and soft omelet rice is healthier made with premium cauliflower rice instead of white rice!"},"content":{"rendered":"
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Thaw the golden fiber light-picked coconut in running water \ud83d\udeb0<\/p>

Crack two eggs into a bowl and beat them quickly until smooth.<\/p>

For a richer flavor, you can add whipped cream or cheese! \ud83e\uddc0<\/p>

Pour the oil into a frying pan and heat it. \ud83d\udd25<\/p>

Pour in the egg mixture when it's slightly warm.<\/p>

Pan-fry until half-cooked, then add Golden Fiber Light Pickled Pea Coconut Rice \ud83c\udf3d<\/p>

Wrap it up gently again~<\/p>

\u00a0<\/p>

Arrange the berries on a plate, drizzle with sweet and sour tomato sauce, and it's ready to eat!<\/p>

\u23f0The whole process only takes about 15-20 minutes.<\/p>

Even with a busy life, I can still enjoy the simple happiness of everyday life \ud83d\ude0b<\/p>

\u00a0<\/p>

\u2b50Order online here!<\/a><\/strong><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

The top choice for light meals is to replace white rice with cauliflower rice. In just 15 minutes, the golden, high-fiber cauliflower rice, thawed under running water, is easily fried into a delicious omelet with a rich, semi-cooked egg mixture. Even in a busy life, you can quickly enjoy simple happiness without any burden!<\/p>","protected":false},"author":4,"featured_media":17305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[72,74,73],"tags":[113,354,353],"class_list":["post-17303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","category-video_cook","category-video_product","tag-113","tag-354","tag-353","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/comments?post=17303"}],"version-history":[{"count":4,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17303\/revisions"}],"predecessor-version":[{"id":17308,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17303\/revisions\/17308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media\/17305"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media?parent=17303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/categories?post=17303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/tags?post=17303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}