{"id":17266,"date":"2026-05-19T15:45:03","date_gmt":"2026-05-19T07:45:03","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=17266"},"modified":"2026-05-19T16:24:42","modified_gmt":"2026-05-19T08:24:42","slug":"%e8%94%ac%e9%a3%9f%e7%89%88%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%8d%b2%e9%a4%85%ef%bc%8c%e8%ae%93%e5%a4%8f%e6%97%a5%e8%8f%9c%e5%96%ae%e5%a4%9a%e4%b8%80%e7%a8%ae%e6%b8%85%e7%88%bd%e9%81%b8%e6%93%87","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/en\/%e8%94%ac%e9%a3%9f%e7%89%88%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%8d%b2%e9%a4%85%ef%bc%8c%e8%ae%93%e5%a4%8f%e6%97%a5%e8%8f%9c%e5%96%ae%e5%a4%9a%e4%b8%80%e7%a8%ae%e6%b8%85%e7%88%bd%e9%81%b8%e6%93%87\/","title":{"rendered":"Vegetarian burritos offer a refreshing alternative to your summer menu \ud83e\udd59"},"content":{"rendered":"
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First, thaw the Shile quinoa and chickpeas under running water. <\/span><\/p>

Prepare lettuce \ud83e\udd57, avocado \ud83e\udd51, purple onion, and cherry tomatoes \ud83c\udf45, wash them, and cut them into small pieces. <\/span><\/p>

Toasting the tortillas in the oven briefly makes them even more fragrant. <\/span><\/p>

Once prepared, simply add the ingredients to the tortilla according to your preference. <\/span><\/p>

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Summer is hot, so get creative and you can enjoy refreshing and delicious vegetarian dishes \ud83d\ude0b<\/span><\/p>

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\u2b50Order online here!<\/a><\/strong><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

These creative vegetarian wraps are perfect for a refreshing and delicious summer treat. Simply wrap thawed quinoa and chickpeas with fresh lettuce and fruits in a toasted tortilla. It's an easy and guilt-free DIY treat!<\/p>","protected":false},"author":4,"featured_media":17271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[72,74,73],"tags":[113,352,114],"class_list":["post-17266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","category-video_cook","category-video_product","tag-113","tag-352","tag-114","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/comments?post=17266"}],"version-history":[{"count":10,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17266\/revisions"}],"predecessor-version":[{"id":17284,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/posts\/17266\/revisions\/17284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media\/17271"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/media?parent=17266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/categories?post=17266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/en\/wp-json\/wp\/v2\/tags?post=17266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}