{"id":17266,"date":"2026-05-19T15:45:03","date_gmt":"2026-05-19T07:45:03","guid":{"rendered":"https:\/\/www.landyoungfood.com\/?p=17266"},"modified":"2026-05-19T16:24:42","modified_gmt":"2026-05-19T08:24:42","slug":"%e8%94%ac%e9%a3%9f%e7%89%88%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%8d%b2%e9%a4%85%ef%bc%8c%e8%ae%93%e5%a4%8f%e6%97%a5%e8%8f%9c%e5%96%ae%e5%a4%9a%e4%b8%80%e7%a8%ae%e6%b8%85%e7%88%bd%e9%81%b8%e6%93%87","status":"publish","type":"post","link":"https:\/\/www.landyoungfood.com\/de\/%e8%94%ac%e9%a3%9f%e7%89%88%e5%a2%a8%e8%a5%bf%e5%93%a5%e6%8d%b2%e9%a4%85%ef%bc%8c%e8%ae%93%e5%a4%8f%e6%97%a5%e8%8f%9c%e5%96%ae%e5%a4%9a%e4%b8%80%e7%a8%ae%e6%b8%85%e7%88%bd%e9%81%b8%e6%93%87\/","title":{"rendered":"Vegetarische Burritos sind eine erfrischende Alternative f\u00fcr Ihren Sommerspeiseplan \ud83e\udd59"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17266\" class=\"elementor elementor-17266\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a6c975a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6c975a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd63c62\" data-id=\"dd63c62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81f9dfe elementor-widget elementor-widget-video\" data-id=\"81f9dfe\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtube.com\\\/shorts\\\/bMAfw4zavw8?si=p56rC59-R9sX0sJ0&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a980ccc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a980ccc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73650e2\" data-id=\"73650e2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6275502 elementor-widget elementor-widget-text-editor\" data-id=\"6275502\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Zuerst die Shile-Quinoa und die Kichererbsen unter flie\u00dfendem Wasser auftauen lassen. <\/span><\/p><p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Bereiten Sie Kopfsalat \ud83e\udd57, Avocado \ud83e\udd51, rote Zwiebel und Kirschtomaten \ud83c\udf45 vor, waschen Sie diese und schneiden Sie sie in kleine St\u00fccke. <\/span><\/p><p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Durch kurzes Anr\u00f6sten der Tortillas im Ofen werden sie noch aromatischer. <\/span><\/p><p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Sobald die Tortilla vorbereitet ist, geben Sie die Zutaten einfach nach Belieben darauf. <\/span><\/p><p style=\"text-align: center;\">\u00a0<\/p><p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">Der Sommer ist hei\u00df, also lass deiner Kreativit\u00e4t freien Lauf und genie\u00dfe erfrischende und leckere vegetarische Gerichte \ud83d\ude0b<\/span><\/p><p>\u00a0<\/p><p style=\"text-align: center;\"><span class=\"style-scope yt-formatted-string\" dir=\"auto\">\u2b50<span style=\"color: #097988;\"><strong><a style=\"color: #097988;\" href=\"https:\/\/reurl.cc\/R2mK3D\" target=\"_blank\" rel=\"noopener\">Hier online bestellen!<\/a><\/strong><\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Diese kreativen vegetarischen Wraps sind der perfekte, erfrischende und leckere Sommergenuss. Einfach aufgetautes Quinoa und Kichererbsen mit frischem Salat und Fr\u00fcchten in eine ger\u00f6stete Tortilla wickeln. Ein einfacher und unbeschwerter DIY-Snack!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>","protected":false},"author":4,"featured_media":17271,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[72,74,73],"tags":[113,352,114],"class_list":["post-17266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video","category-video_cook","category-video_product","tag-113","tag-352","tag-114","entry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/posts\/17266","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/comments?post=17266"}],"version-history":[{"count":10,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/posts\/17266\/revisions"}],"predecessor-version":[{"id":17284,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/posts\/17266\/revisions\/17284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/media\/17271"}],"wp:attachment":[{"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/media?parent=17266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/categories?post=17266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.landyoungfood.com\/de\/wp-json\/wp\/v2\/tags?post=17266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}